[Bulletproof Health] Master Mindful Eating

Bulletproof Dental Practice · Dec 4, 2024 · 1h 2m

The Bulletproof Dental Podcast Episode 377

HOSTS: Dr. Peter Boulden and Dr. Craig Spodak

GUEST: Dr. Uche Odiatu

DESCRIPTION

In this conversation, Peter, Craig, and Uche discuss the importance of mindful eating and mastering food choices for better health. They explore the challenges of maintaining a healthy diet in America, the impact of the food industry on consumer choices, and the role of government regulations in food quality. The speakers delve into the intricate relationship between gut flora and food choices, emphasizing the importance of personalized nutrition and the impact of…