skinny.

Latest / Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

245 From Sugar Fix to Soul Shift: The Spiritual Impact of the 40-Day Sugar Fast

Episode Summary:

Have you ever fasted from sugar? In this podcast replay, Wendy Speake and I talk about the benefits of a sugar fast. Wendy is the author of The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation. You won't want to miss the insights Wendy shares on breaking free from sugar addiction for lasting spiritual transformation. Some of the benefits may surprise you!

Mark your calendar: Wendy is hosting an online 40-day sugar fast beginning 1-2-2024.

Quotables from the Episode:

Unfortunately, no sugar fix can fix you.

When we stop going from sugar high to sugar…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.