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Why We Hate Toxic Positivity (And Why We Think It's Harmful For Clients)
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It's gonna be OK. You're going to get through this just fine. You'll be so glad when it's over. Focus on the good.
In today's episode, we unpack why we believe these kinds of statements aren't just ineffective from a coaching standpoint, but can actually harm clients.
Toxic positivity is defined as the act of avoiding, suppressing, or rejecting negative emotions or experiences. This is not optimism, this is repression or denial. And when we, as coaches, reject or deny the negative feelings our clients are expressing, we block…
The skinny
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