Latest / Chatting with Cara - The Relationship with Food Podcast
Behind the Business - How compassionate coaching changes everything
This week's episode is a little different, it's a special guest appearance I made on Charlotte Williams' Mindful Monday Marketing and it's such a good one that it deserved its own episode.
In this episode we cover -
How Cara got to where she is today - From a sports science degree to PT, Pilates, nutrition and now relationship with food coaching. It's been a seven year journey to find the work that truly lights her up. Spoiler - it started with noticing that the clients who did the deep work always got the best results.
Why she moved fully online - Becoming a mum shifted everything. Moving…
The skinny
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