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Behind Breaking2: Dr. Brad Wilkins PhD on Human Limits, Eliud Kipchoge’s Mindset, and the Science of the Impossible + What YOU Can Learn From It All
What does it take to break one of the most iconic barriers in sports history?
Brad Wilkins, lead scientist on Nike’s Breaking2 project, joins the show to pull back the curtain on the science, strategy, and soul behind chasing the sub-two-hour marathon.
Dr. Wilkins currently serves as an Assistant Professor in the Department of Human Physiology at the University of Oregon. He is the Director of the Oregon Performance Research Laboratory (OPRL); his research focuses on the physiological limits of human performance.
Here is a link to his work. Check it out and work with them if it's of interest…
The skinny
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