Ep 562: How to Stop Self Sabotaging Your Goals and Take Action Anyway

My Aligned Purpose | Business Coaching for Female Entrepreneurs Ready to Attract High-Ticket Clients + Scale While Having Fun · Mar 16, 2026 · 30m

In this week’s TGIM episode, I’m getting very honest about something I rarely talk about publicly: self-sabotage. As I prepare to submit my application to speak on the TEDx Victoria stage, I realized I was falling back into a pattern I know all too well: procrastinating on something I deeply want.

So instead of hiding it, I’m bringing you inside the real-time mindset work I’m doing to understand why our brains sabotage our biggest goals and what we can do about it. I share the neuroscience behind fear, procrastination, and nervous system protection so you can recognize these patterns in your…