Systemic performance coaching with Fabian Urban, PhD | EP#348
Dr Fabian Urban is a systemic performance coach with a background in behavioural economics. He works with people in leadership and business roles as well as with athletes, to help them maximise their performance in sports or business. Fabian worked with pro triathlete Florian Angert in the lead-up to his fantastic 5th place finish at the Ironman World Championships in St George, which we discuss as a case study in the interview.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-What is systemic performance coaching
-Finding your knots or barriers
-Developing a mission
-Using mental images
-How Fabian…
The skinny
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