Helen Mino Faukner - The Tarawera 102k and Seeking Joy As the Path to Success
Helen Mino Faukner is a professional trail runner from California, who most recently competed in the Tarawera 102k where she finished 4th female and earned her second Golden Ticket. (And ultimately, turned down her Ticket for the second time!)
In this episode, Lauren and Helen discuss her origin story in the sport, and the importance of finding joy in the pursuit regardless of talent or results. Helen outlines her well-planned path upward in both distance and level of competition, and her interest in exploring different types of events; as well as knowing herself well enough to be led by a…
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