236| Changing the Way You Think

Future Female Leaders · Jul 21, 2023 · 15m

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The Future Female Leaders podcast aims to help create more female leaders in the workplace.

In this episode, host Nichole Harrop talks about the CTFAR framework that changed her life. She walks the audience through this self-coaching model that helped her take control of her thoughts, feelings, and actions, and improve her response to everyday situations.

Nichole shares her personal experience of feeling out of control with her thoughts and feelings, especially during her three-year-long infertility journey. She came…