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Peak Performance, From Podcasts to Target Stores, & Eat Smarter with Shawn Stevenson
Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each year.
Top 3 Value Bombs:
1. Every structure in your body is made of the food that you eat.
2. There's nothing more powerful than an idea whose time has come.
3. Eating smarter is not just about getting fit, or weight loss. It is also understanding how much food impacts our ability to perform and relate to other people.
Pre-order the book and get a FREE 10-video mini course highlighting 10 of the most powerful clinically…
The skinny
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