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Stoicism in the Modern Age
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Today we’re diving into a heavy but crucial topic: the mental health crisis affecting North America and other areas of the world. If you’ve dealt with depression or anxiety – or know someone who has- this episode is for you.
There’s a philosophy that emerged around 300 BC and became widely adopted in ancient Greece and Rome. It is known as Stoicism. And Stoicism is making a comeback in a big way - and has become a way to combat depression and anxiety.
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