It’s Not You, It’s Your System: The Science of Lasting Habit Change

Something For Everybody · Mar 5, 2026 · 3m

I explore why the common approach to change often fails and how understanding habits as systems can revolutionize your personal growth journey.

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Taken from Episode 448 of Something For Everybody

Episode 448: https://www.youtube.com/watch?v=w-SyHV_yGJw

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