Latest / Extend Podcast with Darshan Shah, MD
109. Dr. Gladys McGarey: What 103 Years of Life Can Teach Us About Longevity
What if the real secret to longevity isn't found in science alone, but in how we choose to live, love, and connect every day?
In this special posthumous episode of EXTEND, I revisit one of the most meaningful conversations I've ever had — with Dr. Gladys McGarey, the 103-year-old physician known as the Mother of Holistic Medicine and author of The Well-Lived Life. Before her passing, Dr. McGarey shared a century's worth of wisdom on what truly heals us, from the inside out.
We talk about how she helped create the holistic medicine movement, the deeper meaning behind her "Five L's" — love…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.