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Connect Instead of Correct: Healing Shame and Finding Joy | Andy Carlson

What if healing is not another demand to correct yourself - but an invitation to connect with yourself differently?

In this episode of Trauma Meets Recovery, Dr. Mark McNear sits down with Andy Carlson, a trauma-informed coach, group facilitator, LIFT Online Learning Facilitator + Coach, and co-host of the Time with Tim Fletcher podcast.

Andy shares a candid perspective on growing up with constant correction, the nervous-system responses that can remain long after the original experiences, and the shift he describes as “connect instead of correct.” The conversation also explores humiliation…

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