Self Discipline

The Richard Nicholls Mental Health Podcast · Mar 1, 2024 · 15m

Send us Fan MailWhen "future you" doesn't even exist, it can be really hard to stick to your plan in the "now" to ensure that future you gets their needs met.Support the showJoin the Patreon community https://www.patreon.com/richardnichollsSocial Media LinksBluesky https://bsky.app/profile/richardnicholls.netThreads https://www.threads.net/@richardnichollsrealInstagram https://www.instagram.com/richardnichollsrealFacebook https://www.facebook.com/RichardNichollsAuthorYoutube https://www.youtube.com/richardnichollsTikTok https://www.tiktok.com/@richardnichollsauthorX…