AP 259: Ways to Better Cope with Your Mental Health Struggles || with Kimberley Quinlan
Do you want to know the most pivotal piece of advice a therapist ever shared with me? As I was finally seeking treatment after struggling for years with my eating disorder I was told this: you will deal with this forever. And I was actually relieved! I explain further in the episode, along with our mental-health-therapist guest, on the ways to better cope with your mental health struggles.
Kimberley Quinlan is a mother, business owner, therapist, and podcaster. She also, somewhat uniquely, self discloses the mental health struggles she has learned to live with. With a specialty in obsessive…
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