The 7 Step Process To Creating A Porn Free Life | Ep. 121
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In episode 121 of The Rebuilt Man, Coach Frank Rich discusses the seven steps to creating a porn-free life. He emphasizes the importance of having a process and plan to lead oneself into freedom. The seven steps include: acknowledging the negative impact of pornography, making a true commitment, learning to deny oneself through fasting, creating a vision and actionable plan, practicing gratitude, believing in oneself and embracing success stories, and taking action and maintaining a positive mindset. The episode concludes with a reminder…
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