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What Happens When Joy Becomes a Habit? with Bethany Shipley
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This episode of Joy Unfiltered is a little different and a lot of fun.
Rachel welcomes speaker, writer, and personal brand guide Bethany Shipley to the podcast, but then the two flip the script and Bethany interviews Rachel. The result is a heartfelt, honest, and deeply practical conversation about joy, grief, recovery, nervous system regulation, and what it really means to make joy a way of life.
Rachel shares how joy is not just a feeling, but a choice, a practice, and eventually a habit. She opens up about her sobriety journey, why joy became the message she could no…
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