skinny.

Latest / The Well Nourished Podcast

176: Perimenopause, Weight Gain, and the DUTCH Test

Your labs came back normal. You're eating well, working out, doing everything right — and you're still gaining weight, waking up soaked in sweat, foggy by noon, and barely recognizing your own mood. In this episode, I'm breaking down why that's happening, what the DUTCH test actually shows us that standard bloodwork misses, and why perimenopause might not be the only thing driving your symptoms.

IN THIS EPISODE, YOU'LL LEARN:

Why you can have low estrogen and estrogen dominance at the same time — and what that does to your body

What perimenopause actually looks like hormonally (hint: it's not…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.