skinny.

Latest / Dr Justin Coulson's Happy Families

Is The Routine Falling Apart Already?

The school year has barely started… and mornings are chaos, afternoons are meltdowns, and bedtime is a war zone. If your family routine is already off the rails, you’re not alone — and you’re not failing. In this short, evidence-based episode, Justin & Kylie share two powerhouse strategies backed by world-class research that will instantly reduce friction, restore calm, and get your days flowing again.

KEY POINTS

Most families don’t have ten problems — they have one bottleneck. Fix that, and everything downstream improves.

Use three questions to identify…

The skinny

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