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EP. 23: What if the teenage phase doesn't have to be hard?
In this episode of Motherhood Aligned and Assigned, Dr. Serena Kaufman and Dr. Veronica Schultz address the rising issue of anxiety among teenagers, particularly teen girls. They explore the pressures that contribute to this anxiety and discuss how neurological care can make a difference. Through real-life examples, they illustrate how reducing stored stress in the nervous system can help teens manage their emotional and physical challenges more effectively. The doctors also dive into the vagus nerve's role in stress response and overall wellness. They highlight the importance of insight…
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