Why Dance Is One of The Greatest Gifts You Can Give Yourself | Ep 66
This episode is a reminder to slow down and remember what a gift dance really is.
We talk about gifts in all forms the obvious ones, the unexpected ones, and the quiet ones we forget to name. The gift of being able to move. The gift of returning to dance. The gift of music. The gift of your body showing up for you today. And the deeper idea that you are the gift, whether or not you fully believe that yet.
I explore how dance helps shift imposter syndrome, builds gratitude for the body you’re in, and reminds you that showing up matters more than expectations. When you dance with gratitude…
The skinny
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