Latest / Clydesdale Media Podcast / Fitness & Fun in Bali with Hattie Kanyo - The Finale | A limited Series from Clydesdale Media

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Fitness & Fun in Bali with Hattie Kanyo - The Finale | A limited Series from Clydesdale Media · Clydesdale Media Podcast

• 0:00
  Yo, yo, yo.
• 0:02
  We are live.
• 0:03
  How is everybody tonight?
• 0:05
  Welcome to Fitness and Fun in Bali with Hattie Canio.
• 0:10
  This is our finale episode as Hattie and her boyfriend are coming back to the States soon.
• 0:17
  And we're so happy for that because that means the CrossFit game season is right around the corner.
• 0:22
  And we get to see if everything she did in Bali is going to lead up to a phenomenal game season and let her reach her ultimate goal.
• 0:32
  So welcome.
• 0:36
  Thank you.
• 0:38
  And I haven't chatted in a while.
• 0:42
  know i know the holidays everything's been crazy um and i in all this time we've been doing this show you still don't have the time zones right oh my gosh i was like when you told me 8 30 like okay yeah i'm pretty sure that's 8 30 for me too and then i had to wait till you actually put it on here or no i had to go back into our things and see your time zone and i don't know i was just i'm all over the place
• 1:10
  It's so hard because I have clients from all over the place and then you and me do this.
• 1:15
  And then my other girlfriend and I do another podcast and I'm trying to keep all these time zones in order, but it's freaking hard.
• 1:23
  It is.
• 1:25
  It's tough being a world traveler.
• 1:26
  Yeah.
• 1:28
  I need a note on my phone.
• 1:30
  I've actually started doing this with all my clients.
• 1:32
  I put their name and then I put what time zone they're in.
• 1:36
  Just making everything so much easier.
• 1:37
  Yeah.
• 1:39
  So then we have time changes in the United States.
• 1:43
  I don't know if other places do that as well.
• 1:47
  But yeah, your coach is in the chat.
• 1:52
  I know.
• 1:52
  I think he's saying ha because of your note taking.
• 2:02
  Probably.
• 2:02
  I mean, even though I didn't get it right when Tristan came on that last podcast, I was an hour early.
• 2:10
  Yeah.
• 2:11
  Oh, don't lie, Tristan.
• 2:12
  You were laughing at me.
• 2:16
  Yeah, yeah.
• 2:17
  He actually texted me to make sure the time was right.
• 2:21
  Oh, man.
• 2:21
  It's too much, I tell you.
• 2:24
  And they actually don't do the time zone difference here.
• 2:28
  Or, I mean, the clock's back.
• 2:30
  So that's why I was a little confused as well.
• 2:33
  Hmm.
• 2:36
  He said that him and Kenneth were listening to the barbell spin, and now they're here, which is funny.
• 2:42
  That makes sense.
• 2:44
  Yeah.
• 2:46
  See, I couldn't even do spin tonight because of the FOMO of Guadalupalooza that we talked about before coming on air.
• 2:53
  Yeah.
• 2:55
  Having so much FOMO.
• 2:56
  I wish I was there.
• 3:01
  And it is supposed to be the coldest weekend we've had thus far here in the Midwest.
• 3:07
  Like I think I have, I know you're Celsius, but a high of 16.
• 3:13
  That's like way below zero, like would be way below your zero.
• 3:17
  68 Fahrenheit to Celsius.
• 3:20
  No, no, no.
• 3:21
  16 Fahrenheit.
• 3:23
  Oh, I was like, what?
• 3:24
  Okay.
• 3:24
  16.
• 3:25
  Oh, wow.
• 3:26
  Minus eight or minus nine.
• 3:29
  Damn.
• 3:31
  That's the end of this weekend for us.
• 3:36
  Do you get snow where you are?
• 3:38
  Oh, yeah.
• 3:39
  Yeah.
• 3:41
  Where I grew up in the Appalachian Mountain range, we got tons of snow.
• 3:47
  We don't get that kind of snow, but we get snow.
• 3:52
  Yeah.
• 3:53
  Yeah.
• 3:54
  We've had about three snowfalls this year so far.
• 3:56
  But our snow usually comes later, like into February, March.
• 4:02
  Right.
• 4:04
  Yeah, we just got a snowfall at home.
• 4:06
  And I think before that, maybe one other, but it went quick.
• 4:10
  My town, we have Chinooks, and it just melts the snow right away.
• 4:16
  I don't know what a Chinook is, but I'll take your word for it.
• 4:20
  It's like a warm wind.
• 4:24
  This joke will probably go right over your head, but back in the 80s, Billy Crystal used to do this character on Saturday Night Live about, you look marvelous.
• 4:35
  And he would do it like that thing, right?
• 4:38
  And he said, my father always told me, don't be a schnook.
• 4:42
  It's not how you feel, it's how you look.
• 4:44
  And let me tell you something, darling, you look marvelous.
• 4:47
  I feel like I've heard this before.
• 4:51
  And let me tell you something.
• 4:52
  You look marvelous.
• 4:55
  That's so good.
• 4:56
  Yeah.
• 4:57
  And so he always said, my father always told me, don't be a schnook.
• 5:01
  So when you said schnook, that's all I can think of.
• 5:05
  Now that's all I'm going to think about.
• 5:07
  Don't be a schnook.
• 5:09
  Yeah.
• 5:12
  I love it.
• 5:13
  This is perfect.
• 5:13
  This is our show all the time.
• 5:15
  Off the rails.
• 5:16
  Whatever we want to talk about.
• 5:18
  Whatever we want to talk about.
• 5:21
  So I want to, I do want to talk to you about, and I talked to Tristan about this too.
• 5:27
  Like you going to Bali is good for you in the off season.
• 5:31
  You need to be outside.
• 5:33
  You need to be not in a routine at a gym, but to go do stuff.
• 5:40
  So you're coming to the end of your time in Bali.
• 5:43
  Did you succeed in doing that kind of clearing the, the bad energy out of the head?
• 5:52
  Doing all that stuff.
• 5:54
  I think I did.
• 5:55
  I mean, I still have a pretty good routine at the gym, but at the same time, like training wasn't crazy high.
• 6:03
  So I was able to come in and get it done as one session.
• 6:05
  And then I had the rest of my time to like come chill by the pool side or, you know, go on a little adventure or whatever.
• 6:13
  So that was really nice training starting to ramp up now though this week.
• 6:17
  Oh my gosh, my body is.
• 6:18
  broken but i love it it's it's good there's so many different like recovery tools here and um that's something i'm definitely gonna miss because we just have the ice bath and sauna downstairs so i pretty much live at the gym go ice bath sauna um yeah and we have the pool like i just went swimming this morning and all i could think of was you telling me to reach reach
• 6:43
  Oh, but I was getting lazy today.
• 6:44
  I haven't swam in a while.
• 6:46
  So this one, my left arm was just like, nah, I'm not going to reach today.
• 6:49
  But yeah, I think, I think so.
• 6:54
  My, my head is pretty clear and I'm feeling pretty good to come back and start grinding and get ready for the season for sure.
• 7:04
  When you come back, it's going to be back to Canada.
• 7:06
  Yeah.
• 7:09
  And you're on like the Western side.
• 7:13
  Yeah.
• 7:13
  I'm on the West side over in Alberta.
• 7:17
  So it's by, we're just like right by the Rocky mountains.
• 7:20
  And yeah, I, I think I'll stay in Alberta to train, but I will definitely plan at least one, maybe two visits to Houston.
• 7:31
  Yeah.
• 7:35
  I was talking to Madison as well.
• 7:37
  And I was like, we need to plan a week that we both go there and just train our little butts off.
• 7:41
  So we'll,
• 7:42
  definitely plan plan that and then go from there so open signups i think started yesterday yeah i saw signed up yet or you just go wait someone just mentioned it and i was like oh i wasn't even thinking of the open i've just been thinking about how crazy this week has been for training so when you fly back how long does that take
• 8:12
  Oh my gosh, like more than a day, maybe 30 hours of just traveling.
• 8:17
  So what does that do to your training?
• 8:24
  What's what, sorry?
• 8:26
  What does that do to your training?
• 8:27
  I mean, it puts a little damper on it, of course, because then when I get back with the time change and everything, but at the same time,
• 8:37
  when I come to Bali, usually we go to the gym the next day.
• 8:40
  So I feel pretty good.
• 8:41
  I think it'll just depend on how I feel.
• 8:44
  I might be a couple of days out, but that's okay.
• 8:48
  I'll just take that as like a little mini deload and, and then get back to training hard.
• 8:54
  So, I mean, my body kind of needs more rest than not.
• 8:59
  Like that's what Tristan and I have kind of realized over the time anyways.
• 9:03
  So we can kind of just take that as a little, it'll,
• 9:06
  it will kind of be at a nice time because we're already ramping up this week.
• 9:11
  I'll go hard next week, go hard the week after that.
• 9:13
  And that's the week that I leave.
• 9:15
  So then I'll just have a few days off to kind of just rest a little bit and then get back to it.
• 9:19
  Do you try to move just because you've been on a plane forever?
• 9:26
  Oh, yeah.
• 9:28
  I'll try to move for sure.
• 9:29
  And obviously when we travel, I try to stretch as much as I can.
• 9:35
  It's funny, people always look at you because you're just sitting there doing like the couch stretch or I have my lacrosse ball and I'll just be laying on the ground doing that, doing some squats, whatever you can.
• 9:47
  I know when we were going to Tempe, Jamie found a yoga studio at the airport.
• 10:00
  That's cool.
• 10:01
  Did she join?
• 10:03
  Well, yeah.
• 10:03
  Well, it wasn't a class.
• 10:05
  It was just an open for you to jump in and stretch.
• 10:07
  That is so smart.
• 10:13
  She said it was awesome.
• 10:17
  Every airport needs that.
• 10:19
  Yeah.
• 10:21
  So you should look for it on the way home.
• 10:22
  Maybe they've installed them.
• 10:23
  Yeah, I will for sure.
• 10:25
  I know there's like praying rooms and stuff.
• 10:28
  Watch me just go in one of those thinking it's a yoga studio.
• 10:31
  I'm just doing some downward dog.
• 10:35
  People are like, it's probably the giveaway.
• 10:39
  Yeah.
• 10:43
  Um, so you've been in Bali for months now, like six months now.
• 10:51
  About four because then we did a month in Egypt.
• 10:54
  So we've been gone for about five months.
• 10:58
  So what's the highlight of this year?
• 11:03
  Like of 2023 or just of being here or?
• 11:07
  Yeah, we're not putting a calendar on it.
• 11:11
  This stretch.
• 11:11
  What has been the highlight?
• 11:18
  I think just listening to my body, I've, I've told you this, but I had some injuries going on or niggles, what I call it.
• 11:27
  You're like, what the heck is a niggle?
• 11:29
  But yeah, I had like some tendonitis and a little bit in my knee as well.
• 11:32
  And
• 11:33
  There was like a couple of days where I was really frustrated, really down on myself.
• 11:37
  And then of course I messaged my mindset coach and he always just knows what to say.
• 11:41
  And he's just telling me like, use this time to work on things that you usually wouldn't.
• 11:47
  And I really did just work on all the small things.
• 11:50
  And I feel just as strong, if not stronger by just working on like the stability muscles, working on all the tiny little, you know, non-sexy
• 12:01
  exercises that I don't do all the time and I feel really good.
• 12:04
  So it is just a great reminder that I need to keep at that and not just let things go by the wayside.
• 12:13
  Like it is very important.
• 12:15
  So, and especially getting older, you know, you need to keep that stuff up.
• 12:20
  So yeah, it's just a good reminder.
• 12:22
  And I think that that's been my highlight of just stepping back.
• 12:26
  Usually it'd probably take me a week to get over it.
• 12:28
  But again, I texted my mindset coach,
• 12:30
  He laid it into me, you know, told me how it is.
• 12:33
  And I was able to get out of it quick and, you know, find the advantage of it.
• 12:39
  So, yeah.
• 12:42
  What's the one thing that you got better at while you were there?
• 12:46
  Ooh.
• 12:50
  I would say... I think kind of as a whole being...
• 13:01
  a better, I mean, I, I think that I'm a good friend, but also like, I, I feel like I became a better friend in the sense of like, I'm trying to ask better questions to my friends and I'm trying to, um, like not give out advice rather than I want to, I want to like really listen to people more.
• 13:23
  And I think that I've done a really good job at that here.
• 13:27
  of just like sitting back and listening to people and asking better questions rather than just being like, oh, well, I did this because it's easy for everyone.
• 13:36
  It's easy for us to be like, oh, I did this.
• 13:38
  So maybe you should try this.
• 13:40
  You know what I mean?
• 13:41
  But everyone's different.
• 13:42
  And so, I mean, I can see the value in advice, but I can also see the value in asking people questions so that they can kind of figure it out themselves.
• 13:51
  So I really tried to do that while being here.
• 13:55
  And I think.
• 13:57
  I think I got better at it for sure.
• 14:01
  So with this experience, you go to a new place, and I'm sure you see people that you saw last year, but I'm sure you meet a lot of new people as well.
• 14:15
  So what was more exciting for you, seeing old friends or meeting new friends?
• 14:23
  Oh, you can't put that on me.
• 14:28
  I mean, obviously it's always good.
• 14:30
  So we have a friend that lives here.
• 14:32
  When we were here during the pandemic, we had such a tight knit friend group.
• 14:38
  And now all of those friends have left except for Liz.
• 14:41
  And obviously every time I come back, it's so exciting to see Liz and I'm always so happy to see her.
• 14:48
  So like, I really can't pick one or the other.
• 14:51
  It's definitely a bit of both, but this time around, it's been really cool to meet
• 14:57
  some people from around the world.
• 15:00
  And I have gotten a lot closer with a few other people.
• 15:03
  So that's been really cool.
• 15:06
  And then obviously, like my training partner, he came back as well.
• 15:10
  So that was just amazing.
• 15:12
  I don't know if you saw, but I just posted like a ton about him just saying goodbye and stuff.
• 15:17
  But yeah, Aaron is a really, a really fun guy, really cool.
• 15:22
  And like, we work really well together for training partners.
• 15:25
  So
• 15:26
  It was sad to see him go, but I'm really happy that he came to train as well.
• 15:32
  And I didn't really answer your question, but all of it, honestly.
• 15:36
  It's just always good to see familiar faces, and I do like meeting new people.
• 15:41
  So, yeah.
• 15:44
  Who's a better scooter driver, you or Jake?
• 15:47
  Me, for sure.
• 15:48
  Right?
• 15:51
  He's right over here.
• 15:54
  Scott asked, who's the better...
• 15:56
  A scooter driver, me or Jake?
• 16:02
  Yeah, biased opinion, he says.
• 16:03
  I think I am and he thinks he is, so.
• 16:11
  What is the one thing you did that made you step outside your comfort zone the most while there?
• 16:19
  Ooh, that's a good one.
• 16:21
  You're just throwing out all these hard questions.
• 16:28
  wrapping up this limited series and it's been so fun right so now we got to do the fun questions it has been fun i'm sad it's over but we'll get on we'll be chatting more anyways this series is over you're still a friend of the show yeah of course for sure yeah um what i don't even know what has been
• 16:57
  I would have to say, I'm trying to think of all the things I got really comfortable, I guess, here in Bali.
• 17:07
  I think when I come here, I get really comfortable.
• 17:10
  Um, I mean, it is really cool.
• 17:14
  Cause when you come here, you find people like minded people and you just have really deep chats.
• 17:19
  So I probably say like some of my deep chats and like, you know, explaining
• 17:25
  some things that have gone on in my life in those deep chats.
• 17:29
  I think that that's, that can be really uncomfortable is telling people about your past and stuff.
• 17:33
  So probably that, I mean, you always find someone like you've opened up so much on the show.
• 17:42
  Um, but I, but I also remember a time when you did an Olympic lifting meet and got moved into the elite division last minute.
• 17:53
  Okay, yes, that is definitely one of the most uncomfortable things.
• 17:58
  Because at first I was like, oh, they're going to put me in the higher.
• 18:01
  But then I sat back and was like, no, this is it.
• 18:04
  If you want to be training with the best.
• 18:07
  So I'm glad you brought that up.
• 18:08
  Yeah, that was just so long ago.
• 18:10
  I'm like, oh, man.
• 18:12
  Yeah, that was definitely probably the biggest, the biggest.
• 18:17
  And you ended up winning like 120 million somethings.
• 18:23
  I got $6.5 million.
• 18:25
  Or no, I got the $2 million or whatever, but yeah.
• 18:32
  Yeah, that was definitely a really cool experience.
• 18:36
  That got me out of my comfort zone for sure.
• 18:38
  So what was the coolest thing you saw in the natural landscape of Bali or Egypt?
• 18:49
  Ooh, yeah.
• 18:51
  I mean, the pyramids were just so cool, right?
• 18:53
  And they've always been on my bucket list.
• 18:55
  So those were really cool.
• 18:58
  It was extravagant to see.
• 19:00
  But I honestly think the coolest was being up in that hot air balloon and seeing temples from above and just seeing the landscapes.
• 19:12
  How beautiful it is and how barren too.
• 19:14
  I mean, it's just a different kind of beauty, right?
• 19:17
  When I'm home, it's full of trees and mountains and farmers field, flat farmers fields.
• 19:23
  But there it was just, you had a little bit of mountain, you had some desert, you had some palm trees.
• 19:28
  It was pretty magical.
• 19:34
  If someone was going to Bali...
• 19:39
  What is the first thing they should do when they get there?
• 19:48
  I would say the first thing you should do here is not go somewhere away from the touristy place like Ubud.
• 20:02
  If you're kind of like a hippie ish person, go to Ubud.
• 20:06
  That's like the jungle.
• 20:08
  hippie area where people, you know, go do breath work and yoga and a lot of vegans are there and not to be like stereotypical, but yeah, you just go out into the forest and there's like a monkey forest there.
• 20:21
  You can go see cool monkeys just running around.
• 20:24
  Um, but if you're more of a diver or whatever, you can go up north to Ahmed and, and go dive.
• 20:30
  So I'd say go somewhere far from like, cause where we live here in Changu is just so busy.
• 20:36
  So touristy, it's really cool to be here.
• 20:38
  i would say go experience something else or even if you want to be kind of close like uluwatu that's an that's a nice surfer's place right so it kind of just depends on what kind of person and what kind of things you want to do but there's like there's different areas for everybody so let's say go experience those places first and then if you're here for a few weeks come to changu after which is like more of the party scene the more of the like touristy just
• 21:04
  busy gyms, really good food, that kind of stuff.
• 21:09
  Um, yeah.
• 21:11
  So find what you like to do and go find that area and go experience that first for sure.
• 21:16
  You know what I've learned or appreciate about you the most is that you never give a one word, one answer.
• 21:22
  I am all over the place.
• 21:28
  Um,
• 21:28
  I used to get made fun of all the time because when people ask questions, I would always say, well, I really have two answers or three answers.
• 21:38
  But I've found my soulmate with answering questions.
• 21:42
  Well, you got to include everybody.
• 21:44
  You know what I mean?
• 21:49
  So my next question is,
• 21:52
  What, what helped you most to get ready for the next CrossFit game season that you did there?
• 22:05
  Probably listening to my body and just working on these, you know, smaller things that I wouldn't usually work on right now.
• 22:14
  I'm trying to work on the mindsets part of things, but yeah, it would be just working on that tendonitis for both my knee and my elbow and
• 22:23
  Yeah, focusing on that.
• 22:28
  Where did competing at LFIT fit in there?
• 22:33
  I mean, that is a great stepping stone because it just gives me more experience for competition for sure.
• 22:42
  But I mean, I think that the injuries are more important than that.
• 22:52
  But yeah, I would say
• 22:54
  it's definitely up there and getting experienced because I don't have a ton of experience.
• 22:59
  Um, and I definitely learned a lot of things going there, so it definitely helps.
• 23:05
  Um, yeah, it would definitely be up there, but I would say the injury stuff is more important for sure.
• 23:12
  In my mind anyways, I don't know if Tristan's still on here, but maybe he has a different opinion.
• 23:19
  I'm sure he would agree though.
• 23:21
  Injuries are just poop.
• 23:23
  So you've lived this glamorous Bali life for five months and you're going to go home.
• 23:31
  What's the first thing you're going to do when you get home?
• 23:35
  Is it going to be my body in motion?
• 23:41
  Cause as soon as we get home, skin, you just turn it to like, it starts cracking and you get all dry.
• 23:49
  And, uh, so,
• 23:52
  Probably lather myself in lotion.
• 23:56
  Okay.
• 23:58
  Is there any food or anything you missed?
• 24:01
  What's that?
• 24:03
  Not the answer you were looking for, probably, but... No, but it's your answer, and this is your show, and it's whatever you want it to be.
• 24:12
  But I do want to know, like... What's that?
• 24:16
  What did you just ask?
• 24:17
  Sorry?
• 24:18
  Well, what I was going to say is... So...
• 24:22
  culturally the the food the etiquette or the not the etiquette the um the food is it a lot different in bali than it is back home like do you miss anything or do you pretty much eat the same things um i do miss cooking that's for sure because i don't cook here it's a lot cheaper to just go out here and there's so many different
• 24:47
  Like this is a foodie.
• 24:49
  That's why I say go experience whatever you want to experience and then come back to Chengdu and experience the food.
• 24:54
  Because whatever kind of food you're looking for, you can find it.
• 24:58
  And yeah, you can find pretty healthy places as well.
• 25:03
  So at home, I miss cooking.
• 25:05
  For here, I'll miss just all the really good food.
• 25:08
  Like last night, we went to a sushi place.
• 25:11
  It's called Tiger.
• 25:12
  Every Wednesday, they have a really good deal on rolls, like specialty rolls.
• 25:18
  Um, Mondays we go to this place called Warung Gute and you get buy one, get one free of just these big skewers of meat, just meat, meat, meat, meat, meat.
• 25:29
  And you can get all these different sauces, really good sides with it.
• 25:33
  Salad is good.
• 25:34
  Mashed potatoes.
• 25:36
  Yeah.
• 25:36
  There's just a really cool food scene here.
• 25:39
  So that's what I'll miss about Bali and then home.
• 25:43
  I do like cooking, so yeah.
• 25:48
  Yeah, you think you hate cooking until you don't get to do it.
• 25:52
  Yeah, 100%.
• 25:55
  I just like my routine in that way.
• 25:58
  Well, I just want to thank you for doing this series with us.
• 26:01
  It's been so fun getting to know you.
• 26:04
  As I said, you will always be a friend of the show.
• 26:06
  We're going to pull you in for different things, maybe some analyst work.
• 26:12
  I'm sure I'll see you at semifinals, all those things.
• 26:17
  And we will definitely stay in touch throughout because we become big fans.
• 26:23
  And we want to see you.
• 26:26
  I'm sorry, what was that?
• 26:28
  and you become a family.
• 26:30
  Yeah.
• 26:30
  Yeah.
• 26:31
  Yeah.
• 26:31
  And I'm excited that you're doing another podcast now.
• 26:35
  Yeah, me too.
• 26:37
  We actually do our third episode tomorrow.
• 26:39
  So yeah.
• 26:41
  Is that on your YouTube channel?
• 26:43
  Yeah, it's on YouTube right now.
• 26:45
  Cool.
• 26:46
  But I need to look at the YouTube, uh,
• 26:50
  rules and stuff because i accidentally said the f word and then i was like oh i don't know if youtube allows that so my i bleeped it out but yeah just so you know they do allow it just not in like the first it's like first couple minutes okay okay
• 27:12
  Well, I bleeped the last one out, but that's good to know.
• 27:14
  And we want to put it on Spotify eventually, but we're just getting started kind of just chatting, shooting the shit right now.
• 27:21
  And eventually we'll do some educational stuff and yeah.
• 27:26
  It's really cool.
• 27:30
  Sorry.
• 27:31
  And it's called.
• 27:33
  It is called the shine health and wellness podcast.
• 27:37
  So the shine for short.
• 27:40
  Very cool.
• 27:41
  So everybody go check that out.
• 27:45
  This has been a blast.
• 27:46
  I'm sure maybe we'll do a season two next year.
• 27:50
  So we probably won't actually be here next year, but if we do, then a hundred percent or wherever I am in the world, we could do a season two and it could be a different series for sure.
• 28:02
  That'd be even better.
• 28:04
  Yeah.
• 28:05
  I just want to thank you so much too.
• 28:08
  This has been absolutely amazing and it's been great getting to know you as well.
• 28:12
  I love their last 20 questions.
• 28:14
  That was really fun.
• 28:18
  Yeah.
• 28:20
  Episodes ever that I've done.
• 28:23
  So yeah, that was great.
• 28:26
  Well, thank you so much.
• 28:29
  I wish you good luck on the season.
• 28:30
  Again, I know how to contact you.
• 28:33
  We're going to follow you through the year.
• 28:36
  And with that, everybody, thank you so much for joining us.
• 28:39
  This has been a blast.
• 28:41
  And we will see you maybe for season two.
• 28:44
  Maybe not.
• 28:45
  Stay tuned and find out.
• 28:46
  Check us out there.
• 28:47
  We'll see everybody next time on Clydesdale Media.
• 28:51
  Bye, guys.