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Why Comfort Is Keeping You Stuck | Trent Williamson
What happens when you remove alcohol and start pushing yourself physically?
In this episode of That Sober Guy Podcast, Shane sits down with fitness coach, host of the Discomfort Required Podcast, and longtime friend Trent Williamson for a conversation about discipline, fitness, mindset, and the life changing power of embracing discomfort.
Trent is 672 days alcohol free and continues to help others build stronger bodies, stronger minds, and more resilient lives.
Shane & Trent discuss the connection between alcohol, health, performance, and personal growth, why discomfort is essential for…
The skinny
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