Latest / Biohacking Autism with Nadia Elkhatib.
Are You an Autism Caregiver? Why Your Brain Health is at Risk
Caregiver burnout deserves more than being dismissed as "just stress." When you've spent years caring for someone else, what questions should you be asking about your own brain health?
Dr. Tom O'Bryan joins Nadia Elkhatib for a full conversation about chronic stress, neuroinflammation and the gut-brain axis. Nadia brings her family's experience with Alzheimer's disease and more than two decades of parenting her son Jimmy, who has autism, into a discussion about the caregiver's long-term health.
Tom shares his framework for understanding the sympathetic and parasympathetic nervous systems…
The skinny
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