584. [INTERVIEW] Intentional parenting, getting triggered by your toddler & reparenting ourselves while we parent our children with my sister Renee Seely
This episode is a special one! I brought my sister on the podcast for the first time, and we went deep.
We’re talking about the real reason you’re snapping at your kids, why toddler tantrums trigger you so much, and how your own childhood is shaping the way you parent (whether you realize it or not).
My sister shares her journey from burnt-out, overwhelmed working mom with postpartum anxiety… to completely shifting how she parents through intentional parenting, emotional regulation, and understanding the root cause behind her reactions.
We get into practical, real-life strategies you can…
The skinny
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