Latest / Eye Opener Society / Transmuting Negativity: From TikTok Trolls to Tranquil Meditation

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Transmuting Negativity: From TikTok Trolls to Tranquil Meditation · Eye Opener Society

• 0:02
  Hello, everyone. Welcome back to Eye Opener Society. Thank you again for tuning in.
• 0:07
  We've been doing a lot of episodes, even though I promised I was going to be
• 0:09
  doing less because I was moving. So, hey, you know, that's just how things work out.
• 0:14
  But I've had so many different reasons to bring some episodes.
• 0:19
  One, I always want to make sure my Monday episodes are out.
• 0:22
  And Lizzie's been very supportive of that.
• 0:25
  And she's been around for a lot of And I've been still doing some quick ones
• 0:28
  here and there My Wednesday night meditations, story time I'm just excited for the whole thing,
• 0:34
  This episode though, we're featuring Hannah Rose from The Sound Within And I
• 0:41
  know she hasn't had any episodes in the past few weeks But that's fine,
• 0:45
  like I said, all the creators on here are on their own pace But I brought Hannah
• 0:50
  Rose on here for something specific And I think everyone can relate to this in one way or the other.
• 0:58
  So let's welcome Hannah Rose. How are you doing?
• 1:02
  I'm all right. I'm glad that we're doing this.
• 1:06
  Yeah, same here. It's been this is specific to something that actually happened to you.
• 1:13
  And I happen to be now, if people don't know, Hannah Rose does her sound baths
• 1:18
  and she does intentional breathing and she does it on the TikTok live.
• 1:24
  And actually you, me and Lizzie, we had an episode where it was talking about
• 1:28
  the sexualization of females on the lives too, which was something else that,
• 1:33
  you know, you were affected by.
• 1:34
  And I kind of brought an episode out, you know, to bring awareness towards that.
• 1:39
  But now you ran into another problem. Is that correct?
• 1:43
  Um, I, yeah, I would say that there was a dilemma on just on my left.
• 1:50
  Obviously you were there, uh, but for everybody listening, I,
• 1:54
  I hadn't really, I had really stepped back from doing my live streams cause
• 1:59
  it started getting cold and, you know, the season was changing.
• 2:03
  Therefore I was also moving through whatever I was moving through with that. and I,
• 2:12
  So at that point, I hadn't been on TikTok Live for a while.
• 2:19
  I'd been kind of absent, but I decided right after the holiday to do a live stream.
• 2:28
  And it's because I was inspired to get back into it because it's something that
• 2:35
  I love and I didn't want to let anything really deter me from that.
• 2:41
  And there was already weird vibes when I started and usually when I feel like
• 2:47
  that, I'm not grounded, which I wasn't.
• 2:53
  And so I was coming from a place of franticness already.
• 2:58
  Normally, I deal with like the troll comments pretty well,
• 3:02
  but I had a couple of mean comments, which I'm not going to allow their words
• 3:10
  any more power than they had already had over me, so I won't mention the exact things that were said,
• 3:17
  but it really upset me because I was already coming from an ungrounded place
• 3:24
  and having some issues internally,
• 3:27
  but decided still to share something that I love with others,
• 3:33
  and I was left feeling hurt, and it's just a good,
• 3:40
  reminder for me that words do hurt.
• 3:44
  I don't know if you—because I was watching a TV show the other day, and.
• 3:50
  They were talking about how sticks and stones might break your bones,
• 3:53
  but words can't ever hurt you.
• 3:55
  And I think that's really an inaccurate saying because words do hurt and your words do hold power.
• 4:03
  So you should really be nice to people, especially people that you don't know
• 4:08
  because you never know what they're going through.
• 4:11
  So I'm going to be honest, it really upset me. And I really just wanted to end
• 4:17
  it right there and not continue.
• 4:19
  You, but I finished the live and then I took another week to myself and,
• 4:27
  you know, I went on another platform and tried that out.
• 4:34
  And I've been taking a lot of time with myself, with the bowls and my meditation as well.
• 4:42
  And I think that it is all for a reason and a season because really, I...
• 4:53
  I had committed to doing the live soundbass most days of the week for my live viewers on TikTok.
• 5:01
  And also for my, it was most importantly for myself. It gave me a reason to
• 5:06
  sit for that duration and really sit with myself and my thoughts and allow myself
• 5:12
  to express that authentically.
• 5:16
  And that's amazing. And so now I have that same commitment with myself on my
• 5:22
  own time with no camera in my face.
• 5:28
  Right. And that's a long story. Sorry, a short story long, I should say.
• 5:35
  Well, there's many levels now to this. And that's why I brought this up.
• 5:41
  And I figured it would be a good episode because you're not the only victim of this.
• 5:46
  Everybody deals with social media Has to deal with this,
• 5:50
  I know my stepdaughter The other Hannah She got through this The bullying And
• 5:56
  it went over into You know the internet as well Now it's easy for people like
• 6:01
  me To sit and say the same thing Like you had brought up Hey sticks and stones
• 6:04
  Are going to break your bones Words are never going to harm you,
• 6:08
  And I was always the one saying Well just turn off the damn internet You know if it's bomb Yeah.
• 6:13
  But here's the deal We're living now Now, it's 2025. We're coming up on 2026.
• 6:19
  The internet is well past its prime. We're probably going to be going on to
• 6:24
  some other forum from here. Who knows?
• 6:27
  So it's been incorporated into our lives. And it basically does take up most
• 6:33
  of our time. Some people too much of their time. Whatever.
• 6:37
  But the great thing, though, about it, people such as yourself,
• 6:41
  people such as me, Lizzie, you know, we have something that we would like.
• 6:46
  To share with people that are willing to listen.
• 6:49
  You have your sound baths, you have your intentional breathing,
• 6:52
  I have my meditation, Lizzie has her cosmic energies.
• 6:57
  And all we're doing is trying to reach the right audience.
• 7:02
  So instead of you and me turning off the internet, those that are coming across
• 7:08
  our feeds that are not jiving with it, they need to shut the internet off. Simple as that.
• 7:15
  I always say, you know, there's songs that come on a radio that sometimes you just don't like.
• 7:21
  And we could turn the radio off. We could skip, change channel, whatever it is.
• 7:25
  It's very simple. You do the same thing with a television This day and age though We are so...
• 7:32
  I don't know. We're so connected to comments and making comments and trying
• 7:37
  to get reactions out of people.
• 7:39
  Now, me, and this is me only and my only opinion, obviously not yours.
• 7:45
  And we'll get to that because there's a point to this.
• 7:48
  Me, I haven't done any TikTok lives because I just don't like the platform.
• 7:53
  I don't think it's going to, you know, it will not work for me for that one reason.
• 7:58
  I used to do Facebook lives with my stepdaughter when we had the original eye-opener
• 8:04
  society And we had a great time The most we ever had was the spam messages Hey, you know,
• 8:10
  come visit this site for what That was easily done because I had a moderator
• 8:14
  in the background That would just ban them immediately.
• 8:17
  Now it's difficult when it's just you and you're doing your thing And you're
• 8:21
  into it and things are flowing Here's where I have a problem It's not always
• 8:26
  so much what is being said,
• 8:29
  but it just disrupts the
• 8:33
  entire flow of everything so
• 8:36
  regardless for you it's it's even me i'm sitting there trying to listen to the
• 8:42
  beautiful sounds that these bowls are making because it does it puts me in such
• 8:45
  a relaxed state i like to hear what you're talking about and then someone just
• 8:52
  comes in and it's like a monkey wrench, boom, right into the machinery.
• 8:56
  And that's one problem. But now here's the other thing where I might be able
• 9:03
  to handle the words in one way,
• 9:06
  but you suffer from certain things that prevent that. Is that correct?
• 9:11
  Yes. At times, because of my obsessive compulsive disorder, I can't really let go of certain things.
• 9:19
  Sometimes I know that everything's okay And I know that these comments are not
• 9:25
  An accurate description of who I am And I also know that.
• 9:34
  You know, sometimes these people are really just trying to get a rise out of anybody.
• 9:39
  They don't really care about you or what's going on, but it might still just
• 9:45
  live rant-free in my head,
• 9:48
  and it's not so much the comment, but more so the feeling in my body that I
• 9:55
  get that flight-or-flight status.
• 9:57
  And so at that point, I'm letting other people's energy really affect my own,
• 10:07
  which is not something that I like at all.
• 10:11
  But I am also a really sensitive person, so sometimes I just can't help it.
• 10:16
  And I can say that all of these things are my flaws, or I can say that these
• 10:23
  things are what make me stronger and what make me an even better person because of it.
• 10:30
  But, you know, with what you were talking about, with it maybe affecting me a certain way,
• 10:40
  I was actually able to transmute some of these comments because of a lovely
• 10:46
  meditation that a friend of mine sent me.
• 10:50
  But, you know, I can't remember his name. Just kidding.
• 10:54
  Gary from Eye Opener Society, who I'm talking to right now, sent me a meditation
• 10:59
  that he shared with me before it went live on the Wednesday night meditation.
• 11:04
  And he did share with me that it was really, it was generalized,
• 11:09
  but he did have me in mind when he wrote this meditation.
• 11:13
  And it was all about taking all of those negative, not only comments from others,
• 11:19
  but thoughts that you might have about yourself and turning them into something
• 11:25
  better and more beautiful. And,
• 11:32
  You know what? I was actually taking a shower when I listened to this meditation,
• 11:37
  and I was in a very relaxed state with the warm water on me.
• 11:42
  And I was just listening to the
• 11:46
  guided meditation and allowing myself to allow the bad thoughts to essentially
• 11:55
  wash away as I replenish myself with thoughts that are positive affirmations and information.
• 12:05
  I don't know why I wanted to say that.
• 12:10
  So that I'm not so much holding on to these comments.
• 12:15
  And, you know, you're right with the TikTok algorithm.
• 12:19
  It's changed a lot as of recently because of need for, you know,
• 12:28
  to make money off of it, basically monetization.
• 12:31
  And so that's why I took a big step back from it for a while,
• 12:39
  because it just didn't seem like it was aligning with what it once did.
• 12:46
  And that's okay. Not everything has to happen.
• 12:52
  Has to be the same forever. I can adapt to a different platform,
• 12:57
  especially sharing a lot of my stuff on this platform with EyeOpener Society, too.
• 13:04
  I'm also thankful to you for bringing that up about the guided meditation,
• 13:08
  because that's the whole lead in.
• 13:10
  Because after we record this episode, when it is released on Tuesday,
• 13:15
  then Wednesday night guided meditation that I do, I'm going to release that guided meditation.
• 13:22
  That I did write with you in mind And it just goes to show how Across the board
• 13:26
  one thing can affect another It's all cause and effect,
• 13:30
  You're doing your live Some people
• 13:33
  make stupid comments It starts to affect you
• 13:36
  And then as I'm listening to it It's affecting me
• 13:39
  because I like I want to stand up for you because I know you And then it also
• 13:45
  makes me reflect Because I could sit here all day long And tell you That would
• 13:49
  never affect me I can handle it differently But here's the thing I might say
• 13:54
  that But what I've noticed At my job.
• 14:01
  I don't want to give away anything, but like sometimes things are said basically,
• 14:07
  and it's all job related.
• 14:08
  And I know this is all part of my job and I should be able to handle it.
• 14:11
  But there's going to be people that are going to rub you the wrong way.
• 14:14
  And lately it's been getting like affecting me a hundred percent.
• 14:19
  Now it's different. It's not like a live and people are just making stupid comments.
• 14:24
  People are now affecting the way I do my job. And a lot of times I'm reaching
• 14:29
  out to them to offer them help.
• 14:32
  Listen, this is the way you go about doing something. All right.
• 14:36
  And I get attacked. I mean, attack.
• 14:41
  Not a big deal. It's been going on. I've been in the field for a long, long time.
• 14:44
  But here's the thing. Now it's starting to affect me because now it's not living rent free yet.
• 14:51
  Maybe that's going to happen. I don't know. But it's affecting me to the point
• 14:55
  where I'm feeling my, I'm starting to twitch now, you know,
• 14:58
  because I'm suppressing a lot of my anger because I don't want to always blow
• 15:03
  up, but it does, it affects, it affects people in all different ways.
• 15:09
  I have the ability to say, hey, F you.
• 15:14
  Get the hell off my platform. You know, it's simple, but it doesn't work. And it doesn't work.
• 15:20
  And here's the thing. Hannah stood up for herself.
• 15:23
  All right. Just for those who know during that life, you did.
• 15:26
  You stood up for yourself.
• 15:28
  You spoke out against those people. And now usually that helps. There's the energy.
• 15:33
  It's being sent back. But again, everybody's wired differently.
• 15:39
  And that's why you're 100% correct.
• 15:42
  When you just don't know anything about the person. and you start making these
• 15:45
  comments, who the hell knows what is going on inside of a person's head and
• 15:51
  how that is going to affect them.
• 15:54
  And listen, it's an adult world.
• 15:58
  We do have to deal with things. But when in your space and you're trying to
• 16:05
  bring your beautiful energy forward, it shouldn't be attacked in any way.
• 16:11
  It really shouldn't. And is it going to happen? Absolutely.
• 16:14
  Should you find ways around it? Absolutely But here's the thing We learn how
• 16:19
  to meditate on this And just like I had said We're going to take those words,
• 16:24
  They're not going to affect us But they're going to build up a wall around us
• 16:28
  We take that negative energy We transmute it And we use it to build a stronger
• 16:33
  foundation for ourselves,
• 16:35
  As to where we're able to take a breath and say All those words are going right
• 16:41
  back to the source and then you have now space,
• 16:46
  within you to fill with something more positive. And that's the reason why I
• 16:51
  did the guided meditation specifically for you, because I felt for you.
• 16:54
  And I said, hey, maybe this would help. So I'm hoping that it did help because
• 16:58
  it's what we're all here for.
• 17:00
  It did. And I thank you for that. And it was really thoughtful.
• 17:05
  And I just, I really enjoyed it. Any guided meditation that you do facilitate, it really does help.
• 17:15
  You have a nice way of staying focused on the meditation.
• 17:21
  And I like that because it keeps you grounded as you listen as well.
• 17:27
  So if anybody is listening to this and they're still listening,
• 17:32
  then I would definitely suggest checking out the Wednesday night meditations
• 17:38
  because they're not very long either.
• 17:39
  You don't have to sit for 40 minutes crisscross applesauce on your bed.
• 17:43
  Like I said, sometimes I'm in the garden, sometimes I'm in the shower,
• 17:48
  sometimes I'm cleaning my kitchen and I'm listening.
• 17:50
  It's really about the intention and the words that you're taking in rather than
• 17:57
  the style in which you do it.
• 18:02
  Yeah, I do appreciate that. I do. And like I say,
• 18:06
  and those guided meditations, they're very generalized this way
• 18:08
  because it's reaching a very large audience so it's designed
• 18:12
  just to put you into that mood or and basically it's for
• 18:15
  people who always say i don't have time for this or i can't get myself you know
• 18:19
  to do meditation which i feel is wrong but i feel guided meditation is going
• 18:25
  to always be helpful because you're basically listening so you're being forced
• 18:29
  into into that space and you are right whether you're taking a shower,
• 18:34
  doing laundry or whatever it is, some people are actually there.
• 18:40
  In those spaces, because that is meditation. My stepdaughter used to talk about
• 18:44
  it too. She used to enjoy cleaning. Cleaning was her meditation.
• 18:48
  Taking baths and water is amazing when it comes to cleansing the body and then
• 18:53
  also cleansing the soul.
• 18:54
  Because you could picture the water just washing away all of that negative energy.
• 18:59
  It's going down the drain. Goodbye. It's gone.
• 19:02
  And then when focused on a guided meditation, pushing you into a direction,
• 19:07
  it's helping you to place yourself into that spot. you want to be.
• 19:11
  And I could always work with people specifically, like if you came to me,
• 19:16
  hey, this is what happened to me.
• 19:18
  I would have written that guided meditation. I would have done it more detailed.
• 19:21
  I would have done a little bit longer, but it would have really been focused in on you.
• 19:26
  So that's why I do these generalized meditations. And I'm thankful that you
• 19:30
  enjoy them and I hope other people enjoy them too.
• 19:33
  But yeah, it's even, like, listen, I grew up in New York City.
• 19:42
  I can take the verbal comments.
• 19:46
  You know, you're crossing the street. Hey, I'm walking over here and people
• 19:48
  trying to run you over. And everybody's yelling at you and all.
• 19:51
  It's not a big deal. To me, it's just words and you get used to it.
• 19:55
  But when it's focused, like you say, you're doing a live. You're doing something
• 20:00
  that's actually creating a quiet space, a meditative space.
• 20:07
  It's you working with energy. And like I said, once somebody comes in with that
• 20:12
  kind of attitude, it's a monkey wrench.
• 20:14
  And boom, it's inside now that whole energy and it throws it into a disarray.
• 20:19
  And that's the worst part about it because now you lose your space and you got
• 20:24
  to find your way back to it and take control of everything. And then some other
• 20:28
  idiot comes in Does the same thing And it becomes a vicious cycle So...
• 20:34
  That's why I just want to bring awareness. I want anybody who is affected by
• 20:39
  this sort of thing to learn how to transmute that energy.
• 20:43
  Again, yeah, it's annoying, but it's not supposed to affect you that bad unless
• 20:50
  you do have certain things about you.
• 20:53
  Because everybody's different. Everybody's going to hold these things differently.
• 20:56
  And I know you do. And that's why I said I felt bad for you.
• 20:59
  And, you know, I could yell and be a badass myself at these people.
• 21:02
  But is that really going to change anything?
• 21:06
  No, because the damage was already done.
• 21:08
  I'm creating more damage by throwing in even more negative energy. But you handled it well.
• 21:14
  You have a way of showing your...
• 21:20
  Not so much anger, because you don't let all of your anger out,
• 21:24
  but you had a way of handling it, which I was pretty impressed with.
• 21:27
  Like, hey, dude, shut up.
• 21:29
  You know, and then you move on. But again, it still affects you,
• 21:33
  and it will until you find that space where you can let all that energy change.
• 21:40
  So I'm hoping you're doing well now.
• 21:43
  Yeah, I am. I'm doing a little bit better. Also, you know, this was just the
• 21:49
  week after, you know, leading up to Thanksgiving and after.
• 21:54
  It took a little bit of energy out of me because social situations are just
• 22:00
  hard for me with what I experience internally.
• 22:03
  So this was really the first year that I have been so content in my own body
• 22:11
  that I was able to function at something like that normally.
• 22:20
  And, you know, I think a lot of people experience that and have hard times,
• 22:27
  whether that is from social anxiety or, you know,
• 22:32
  mental health issues or they might have lost somebody during the holidays.
• 22:35
  It could be a lot of things.
• 22:37
  Everybody's story is different, but...
• 22:43
  There's just something about the holiday season that kind of put a weird vibe
• 22:52
  to everything. I guess maybe it was a disruption of my routine.
• 22:58
  That is something that probably affected me a bit.
• 23:03
  And I'm kind of just easing back into everything. thing.
• 23:10
  And I also might add that I was living in Florida for a while,
• 23:13
  so I haven't been able to see the seasons change in quite some time.
• 23:18
  And so there's also this weird sense every time there's a shift in the weather,
• 23:24
  it's like an eerie feeling almost, because things change.
• 23:30
  And change is hard for a lot of people, too. I know I'm not the only person
• 23:34
  that experiences these kind of things, so I'm glad that,
• 23:39
  You were to ask me on here to just shed a little bit of light on it.
• 23:47
  I'm glad I asked you because, yeah,
• 23:48
  I don't want to keep bringing it up because, again, more we bring up.
• 23:52
  But I'm doing this really for the awareness portion of it because there are
• 23:56
  people out there that I know are probably affected by it.
• 24:00
  Don't know really how to handle it or it's just a normal part of their lives
• 24:05
  like it is yours based on that OCD and all.
• 24:07
  This stuff is going to affect you Now, that doesn't mean you're going to be
• 24:12
  that way all the time You know, as you grow,
• 24:16
  you start to learn new techniques and all And hopefully you level out And even if you don't,
• 24:23
  you're still you And you're still beautiful
• 24:27
  And you're still wonderful It's not going to change anything And that's the
• 24:31
  most important thing With the alchemy of mind You can change the way things
• 24:37
  affect you But the people that are bringing that negative energy They're not
• 24:40
  going to change because they're not allowing themselves to change So,
• 24:44
  with that in mind, here's a question for you Are we going to have some more
• 24:49
  of the Sound Within episodes?
• 24:52
  Yes, eventually Okay, yeah And you know,
• 24:58
  I've been really enjoying sharing the oracle
• 25:01
  readings as well um i i
• 25:07
  think that i'm going to lean more into
• 25:11
  the oracle readings for the the sound within episodes where i kind of touch
• 25:16
  on my interpretation of the reading um as well as maybe spin off on that with
• 25:24
  any ideas that resonates with what i've been experiencing in my personal life and And.
• 25:31
  I would like that yeah i would like that
• 25:34
  i i enjoy oracle cards and i think you and i
• 25:37
  we had mentioned that we'll have sit down just bounce off
• 25:40
  of each other and just do yeah each other and i think it'll be a fantastic episode
• 25:43
  i would love to be a guest on your show um so maybe we can make something like
• 25:48
  that happen but yeah never any pressure and that includes sunset child one that
• 25:53
  includes you know anybody else that's doing any kind of episode on my show.
• 25:59
  I never push anybody because everybody's got some wonderful ideas.
• 26:03
  And sometimes we take a step back.
• 26:05
  And especially now, this time of year, whether it be work-related or the seasons
• 26:09
  change, it's, what is it?
• 26:11
  It's only 5.30 right now. I'm looking at it. It's outside.
• 26:14
  That's what you say. You get that creepy, eerie feeling like anything.
• 26:18
  So I get it. This time of year does bring that up. And then when these stupid
• 26:22
  things happen, it intensifies That's everything, but we don't need to be afraid.
• 26:26
  We need to remain ourselves.
• 26:28
  We need to learn how to transmute that energy and that's all.
• 26:31
  But I wish you the best and I know you're going to be fine.
• 26:34
  You're a strong person, Hannah, and I respect you 100%.
• 26:38
  And I think we have a wonderful audience here on Eye Opener Society.
• 26:43
  I agree. Yeah, I never get anything negative from people.
• 26:48
  So continue, you know, bringing me whatever it is you have.
• 26:52
  This platform is wide open for you. And for
• 26:55
  the audience out there Especially all of
• 26:57
  the new Like oh man the UK and Germany And
• 27:01
  Lithuania Wales I don't
• 27:04
  have the list We are blowing up all over internationally And it's fantastic
• 27:10
  I love having a diverse audience with us now As well as our you know Good old
• 27:16
  United States too as well Everybody that joins us Bless you Thank you It's amazing
• 27:21
  And we're so welcome to have everybody So don't forget.
• 27:26
  Wednesday night, guided meditation. You could get a guided meditation if the
• 27:30
  same thing is affecting you.
• 27:32
  Hopefully that helps. Tune in every Wednesday night. Don't forget to tune in
• 27:35
  on Mondays as well for our regular episodes with Lizzie.
• 27:38
  And stay tuned for more from Hannah Rose and The Sound Within. Thanks for joining us.
• 27:45
  Thank you. All right. We'll see everybody soon.