Group training: pros, cons, and how to do it right | TTS Thursday #6
Group training: pros, cons, and how to do it right | TTS Thursday #6
Options and contexts for group training in triathlon and endurance sports
Pros and cons of group training
Evidence of the benefits of group training
How to strategically use group training to maximise its benefits and your performance improvements
LINKS AND RESOURCES:
Scientific Triathlon website
Coaching
Training Plans
TTS Thursday Episode Archive
Cohesion and performance in sport: a meta analysis - Carron 2002
Rowers' high: behavioural synchrony is correlated with elevated pain thresholds - Cohen 2010
Social Bonds and…
The skinny
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