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Ep. 026 How to Have Difficult Conversations: Communication Skills for Healthier Relationships
Heart & Health Wellness Episode 26
released 10/14/25
Episode Title: How to Have Difficult Conversations: Communication Skills for Healthier Relationships
Summary: In this episode, Dr. Melissa Welch discusses the importance of having difficult conversations in both personal and professional relationships. She outlines the who, what, when, where, and why of these conversations, emphasizing the need for clarity and intentionality. Dr. Welch provides practical strategies for effective communication, including thesandwich method for feedback and the use of 'I' statements to express feelings. The…
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