Latest / Hormone Optimizing Warrior M.D.

122 - 2026 Health Outlook: The Intersection of Insurance and Self-Care
Let's talk about your health goals for this year and beyond. The truth is that basic self-care practices don't always restore us to the level we desire. That's where seeking additional support comes in, but in order to use that, we first have to understand insurance plans.
The first basic question you can ask yourself is this: What kind of expense can actually bring the greatest value to your health? This can help you uncover where your money is best spent. Dedicating more time, effort, and money to your self-care now is the key to avoiding many of the health issues that some people accept…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.