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48 - Where Do You Feel Held
We all know the feeling of being deeply held—emotionally, physically, energetically. Sometimes it comes through people. Sometimes through place. Sometimes from within.
In this episode, recorded from the cozy stillness of a darkened closet (new ritual unlocked!), Carmen reflects on:
The felt sense of emotional holding
Why inner safety matters more than external stability
The difference between support vs. wobble
How to self-attune before changing your environment
The power of asking: What would help me feel held right now?
How clarity becomes effortless when we start from the inside
A gentle…
The skinny
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