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Navigating Mental Health Resources and Tips to Strengthen Your Mental Health Habits

In this episode of "At the Edge of It All", Lauren Bruaski, the Executive Director of USD’s Tele-Mental Health Training Clinic, shared the work that the Tele-Mental Health Training Clinic does to support families and veterans with mental health counseling services. Bruaski also shares some of the challenges families are now facing with social media and 24/7 news cycles and provides tips to finding the right mental health support for you and your family's needs.

https://www.sandiego.edu/telehealth-clinic/

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