Latest / No Shrinking Violets Podcast for Women

The Five Basic Needs: Understanding Choices to Improve Relationships
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Big life changes have a way of exposing what we value most. As we prepare to sell our home and head into the city, I found myself leaning on a simple, sturdy framework to keep conversations clear and compassionate: five core needs that shape almost every choice we make—safety and security, belonging, achievement, joy, and freedom.
I walk through each need in plain language and show how it plays out in real decisions. Safety looks like planning and risk control; belonging sounds like peacemaking and connection; achievement wants progress and visible…
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