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Latest / Meditation for Anxiety

Meditation: Endless Stars in the Night Sky

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Come with me, as we take a ride,

Through the night’s clear sky.

Come with me, and you’ll see,

The magic up real high.

PAUSE…

Let your breath calm you down,

And anchor deep right here.

Imagine each exhale melts you more,

And releases any fear.

PAUSE…

Your body floats, and soon you…

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