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Fasting, Longevity and Cancer Care: The Science with Professor Valter Longo
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In this episode, Dr Elizabeth Thompson speaks with world-leading longevity researcher Professor Valter Longo about the science of fasting and its growing role in integrative medicine, metabolic health and cancer care.
Professor Longo explains the research behind the Fasting Mimicking Diet (FMD), a structured approach designed to replicate the biological benefits of fasting while allowing food intake. Together, they explore how fasting may activate…
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