Latest / The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious Kids / Bonus: Empowering Neurodiverse Children: Fostering Love, Acceptance, and Community Connection
Transcript
- 0:00Carrie Lingenfelter: what is it?
- 0:00Carrie Lingenfelter: The one thing they're looking for in their life is love.
- 0:03Carrie Lingenfelter: They're looking for acceptance, they're looking for security and they have pieces of fear that bubble up as they start to understand that they are different.
- 0:13Carrie Lingenfelter: They start to understand that maybe their mind and their brain processes information differently.
- 0:20Carrie Lingenfelter: Maybe they're not as fast on the basketball court.
- 0:23Carrie Lingenfelter: Maybe it's harder for them to process how quickly the ball is moving.
- 0:26Carrie Lingenfelter: Maybe they are feeling different because they can't watch the same Disney show that everybody else in class is playing or the same Minecraft game that everybody else is playing.
- 0:41Carrie Lingenfelter: Maybe they're too sensitive for that.
- 0:42Carrie Lingenfelter: So as they start to realize kids realize that they are different, there's even more opportunity for us to love them, for them to feel safe, for them to feel harmony at home, where they can pull all of these layers of onion, layers of protection down, because these kids that are coming with amazing gifts, they're more sensitive, their brain functions differently, their brain functions faster.
- 1:10Carrie Lingenfelter: Their synapses in their brains are firing.
- 1:13Carrie Lingenfelter: Hi Conscious Parents.
- 1:15Carrie Lingenfelter: It's Keri here and I am here with a little info about raising our mindful kids.
- 1:19Carrie Lingenfelter: I've got some tips and tricks about breaking free of the box and becoming who you are and teaching your kids how to do that along the way.
- 1:27Carrie Lingenfelter: Join us Hi there and welcome back.
- 1:29Carrie Lingenfelter: I'm your friendly, conscious parent here, keri, and I'm so excited to have another moment of connection with you.
- 1:35Carrie Lingenfelter: Mindful parents, conscious parents, conscious grandparents, anyone raising children and checking in with themselves and their kids today.
- 1:43Carrie Lingenfelter: So I am here with another bonus episode.
- 1:46Carrie Lingenfelter: I'm so excited to connect with you again.
- 1:48Carrie Lingenfelter: I was just getting ready to write my notes today about some of the pieces I wanted to share with you and I had a message from my six-year-old and it was at the top of the page, so apparently she wanted to share it with all of you, and that is love, all love.
- 2:04Carrie Lingenfelter: So her word for last year was love.
- 2:08Carrie Lingenfelter: She was wanting to share love with everybody.
- 2:11Carrie Lingenfelter: She was wanting to receive love, and I think this is such a powerful message from our kids to us.
- 2:18Carrie Lingenfelter: Right, love, love is something that your kids feel secure in.
- 2:24Carrie Lingenfelter: Right, loving who they are.
- 2:27Carrie Lingenfelter: A huge piece of kids who are born today highly sensitive, gifted, spirited, deeply feeling kids is a term Dr Becky with Good Inside loves to use, and neurodiverse is another one.
- 2:41Carrie Lingenfelter: Right, how our brains think and process things differently, twice, exceptional, all of these different labels we use to describe these amazing kids that are coming in.
- 2:50Carrie Lingenfelter: When they are coming in and they are noticing that they are different, what is it?
- 2:54Carrie Lingenfelter: The one thing they're looking for in their life is love.
- 2:57Carrie Lingenfelter: They're looking for acceptance, they're looking for security and they have pieces of fear that bubble up as they start to understand that they are different.
- 3:07Carrie Lingenfelter: They start to understand that maybe their mind and their brain processes information differently.
- 3:14Carrie Lingenfelter: Maybe they're not as fast on the basketball court.
- 3:17Carrie Lingenfelter: Maybe it's harder for them to process how quickly the ball is moving.
- 3:20Carrie Lingenfelter: Maybe they are feeling different because they can't watch the same Disney show that everybody else in class is playing or the same Minecraft game that everybody else is playing.
- 3:35Carrie Lingenfelter: Maybe they're too sensitive for that.
- 3:36Carrie Lingenfelter: So as they start to realize kids realize that they are different, there's even more opportunity for us to love them, for them to feel safe, for them to feel harmony at home, where they can pull all of these layers of onion, layers of protection down.
- 3:54Carrie Lingenfelter: Because these kids that are coming with amazing gifts, they're more sensitive.
- 4:00Carrie Lingenfelter: Their brain functions differently, their brain functions faster.
- 4:04Carrie Lingenfelter: Their synapses in their brains are firing, like what.
- 4:08Carrie Lingenfelter: They can tell you 95 facts about plants and why plants are green.
- 4:13Carrie Lingenfelter: They can tell you what true love looks like.
- 4:17Carrie Lingenfelter: They are the best, deepest friends that we know, with the biggest, deepest hearts.
- 4:22Carrie Lingenfelter: There are so many gifts that come with these kids as they are trying to learn how to be a human.
- 4:29Carrie Lingenfelter: It can be really hard to be a human, right, as soon as a baby is born.
- 4:37Carrie Lingenfelter: Oftentimes we take that baby.
- 4:38Carrie Lingenfelter: We may wash that baby off, we may take that baby and weigh them and check their APGAR scores, those little scores that tell us like their coloring is good, they have enough oxygen, they're alert, all these little things that we're checking to make sure, okay, this human body is okay.
- 4:50Carrie Lingenfelter: But we're not thinking about the process of coming into our human body, our human body coming from the womb, where we were fed and at the perfect temperature, and listening to those little rhythmatic beat of mom's heart.
- 5:07Carrie Lingenfelter: Oh, these perfect pieces, right, this womb, protection, healing place.
- 5:12Carrie Lingenfelter: And then we're exposed, yeah, instantly into the world, into this human form that not everybody in the world is as loving, caring, conscious, connected, right?
- 5:27Carrie Lingenfelter: So, these tiny little humans, as they're growing and they're achieving pieces of human development, it can be really, really hard to be a human.
- 5:38Carrie Lingenfelter: It can be dang hard to put on your snowsuit, it can be really hard to put your oxygen mask on right First, taking care of yourself, helping you to connect with what you need.
- 5:52Carrie Lingenfelter: And so, as we're raising those kids, love is a thing that I would love for you guys and my daughter wants you guys to hear that loving our child for who they are, accepting those pieces of your kids accepting it can be really easy right to say, oh, I love how big my kids heart is.
- 6:14Carrie Lingenfelter: I love how, how they connect with me so deeply, how they they love to tell me all of these amazing pieces about sea turtles.
- 6:23Carrie Lingenfelter: I love how my kid is so into science and the experiments.
- 6:26Carrie Lingenfelter: I love how my kid is passionate about basketball and loves to go out there and practice all the time and I connect with him.
- 6:32Carrie Lingenfelter: Yes, those pieces are easy to love, right?
- 6:36Carrie Lingenfelter: Is it as easy to love the piece of the kid screaming because they're putting on a snowsuit and it feels really uncomfortable because, like, the suspenders won't click in right and ah, they just want to scream.
- 6:46Carrie Lingenfelter: Or you're trying to get that little kid to eat their cereal so they can go to school and, man, that kid will not move.
- 6:54Carrie Lingenfelter: He's like the slowest molasses you've ever seen and you're just trying to get them to get their shoes on so you can get them in the car, or at least carry your shoes to the car, so we can get in the car to go to school.
- 7:04Carrie Lingenfelter: Right, is it hard?
- 7:06Carrie Lingenfelter: Is it as easy to love that piece?
- 7:07Carrie Lingenfelter: Maybe it's hard.
- 7:09Carrie Lingenfelter: Right, there's a little bit of human in us too, as parents, so sharing the love for all of the moments.
- 7:15Carrie Lingenfelter: Right, there's a piece that bubbles up in us when it's hard to love these pieces of our kids that are more challenging, because don't we all just want a little piece?
- 7:27Carrie Lingenfelter: Don't we all just want to like, get in the car and go in the morning?
- 7:31Carrie Lingenfelter: I am not a morning person.
- 7:33Carrie Lingenfelter: I don't actually drink caffeine because it makes me a little bit wired and anxious, so I am not a person that wants to be there coaching my kid into every step of the morning.
- 7:44Carrie Lingenfelter: So mornings are not something I love, right, but I am learning to love it.
- 7:49Carrie Lingenfelter: And here is how, in those moments of challenge when I find that I do not want to love that moment, I'm thinking of some things.
- 7:59Carrie Lingenfelter: Turning on laughter is one, changing that mindset for my kid is two, also changing my mindset.
- 8:07Carrie Lingenfelter: And I'm also looking at connection, because when we can connect with our kids, we can help them.
- 8:13Carrie Lingenfelter: To reset.
- 8:14Carrie Lingenfelter: An example this morning I was having a hard time with my kiddo.
- 8:17Carrie Lingenfelter: She was up till nine o'clock normally in bed, asleep at eight last night and I knew today was gonna be a rough.
- 8:23Carrie Lingenfelter: She was not up.
- 8:24Carrie Lingenfelter: She didn't get up herself like she normally would.
- 8:26Carrie Lingenfelter: I had to go in and wake her up.
- 8:28Carrie Lingenfelter: She was starting to crash right.
- 8:31Carrie Lingenfelter: She was starting to get this hat of.
- 8:34Carrie Lingenfelter: I don't want to do what you say.
- 8:37Carrie Lingenfelter: Anytime you put a demand on me, I'm going to resist and I'm going to be that stick in a mud.
- 8:41Carrie Lingenfelter: You are not going to be able to make that mud watery.
- 8:44Carrie Lingenfelter: I don't know where I'm going with this metaphor, but she was in this mindset where she was sticking her head in the ground and she was not going to budge.
- 8:52Carrie Lingenfelter: So what I did was I found her in her room.
- 8:56Carrie Lingenfelter: I tried to connect with hugs.
- 8:58Carrie Lingenfelter: I tried to sense it out.
- 8:59Carrie Lingenfelter: Will she connect with me in a hugging spot?
- 9:01Carrie Lingenfelter: No, mm-mm.
- 9:03Carrie Lingenfelter: Hugs weren't going to work.
- 9:04Carrie Lingenfelter: I said I'm here, I would love to give you a hug when you feel ready.
- 9:06Carrie Lingenfelter: Did she come to me?
- 9:07Carrie Lingenfelter: No, mm-mm.
- 9:08Carrie Lingenfelter: Those weren't even gonna work.
- 9:09Carrie Lingenfelter: So I tried number two change my mindset, right.
- 9:14Carrie Lingenfelter: My husband was like I need to go.
- 9:16Carrie Lingenfelter: I got to get in the car, you got to get these kids, I got to get to work, carrie.
- 9:19Carrie Lingenfelter: Like, make it work, let's go, we're not going to, it was.
- 9:21Carrie Lingenfelter: He was starting to come into the stick in the mud too, right?
- 9:25Carrie Lingenfelter: So I was like, nope, we're going to pause.
- 9:27Carrie Lingenfelter: We're going to give her some love, right, we're going to give myself some love.
- 9:32Carrie Lingenfelter: I'm not going to go there.
- 9:33Carrie Lingenfelter: I need you to give me some love too, husband.
- 9:36Carrie Lingenfelter: We are all going to just embrace this and we're going to calm our system.
- 9:40Carrie Lingenfelter: So I gave myself love.
- 9:42Carrie Lingenfelter: And then here's what I did.
- 9:43Carrie Lingenfelter: I went in there and I turned on silly.
- 9:46Carrie Lingenfelter: Did I want to do that at 7.30 am?
- 9:48Carrie Lingenfelter: No, did I really want to drink a coffee this morning?
- 9:52Carrie Lingenfelter: Yes, but I went in there and I pulled out silly and for my daughter it looked like I'm a silly monster because we're eating cookie.
- 10:02Carrie Lingenfelter: It was like cookie crunch cereal this morning.
- 10:04Carrie Lingenfelter: So I'm a cereal, I'm a Siri, siri, I'm a silly cookie monster, crunch monster, and I'm gonna munch you, munch, munch, munch, munch, munch.
- 10:13Carrie Lingenfelter: She's in her bean bag.
- 10:13Carrie Lingenfelter: She was trying to reset herself.
- 10:14Carrie Lingenfelter: I went in there and I m munch, munch, munch munch.
- 10:15Carrie Lingenfelter: She's in her beanbag.
- 10:15Carrie Lingenfelter: She was trying to reset herself.
- 10:16Carrie Lingenfelter: I went in there and I munch, munch, munch, munch, munch and I watched her cues.
- 10:19Carrie Lingenfelter: Where are we at?
- 10:20Carrie Lingenfelter: Are we able to get into this?
- 10:21Carrie Lingenfelter: Yes, she's accepting of this.
- 10:23Carrie Lingenfelter: She's oh, she's still angry.
- 10:25Carrie Lingenfelter: So I'm going to like gently nudge little, munches, munches little, able to get her to smile and giggle.
- 10:35Carrie Lingenfelter: My husband was still pushing Carrie.
- 10:38Carrie Lingenfelter: We're going to be late.
- 10:38Carrie Lingenfelter: We got stuff to do.
- 10:44Carrie Lingenfelter: I was like, okay, I need you to go do these two tasks for me.
- 10:45Carrie Lingenfelter: That would help me.
- 10:45Carrie Lingenfelter: So we can get.
- 10:46Carrie Lingenfelter: Let's start backing the car out.
- 10:46Carrie Lingenfelter: Let's get that.
- 10:47Carrie Lingenfelter: I'm going to get her addressed, I'm going to get her there.
- 10:49Carrie Lingenfelter: And I continued with the silly talking.
- 10:51Carrie Lingenfelter: Right, we're talking about the silly monsters.
- 10:53Carrie Lingenfelter: We're talking.
- 10:54Carrie Lingenfelter: We're not getting into that fear, we're coming at it with love and silliness.
- 10:58Carrie Lingenfelter: That was the key.
- 10:59Carrie Lingenfelter: So we were able to get her.
- 11:01Carrie Lingenfelter: We were a few minutes late, but guess what, if she had continued to stick her head in that sand even more, we would have been 20 minutes late instead of seven minutes late.
- 11:09Carrie Lingenfelter: So, thinking about these pieces, let's not think about the fear, let's think about love, because love, all love, so unconditional love, is the name of the game, right, guys?
- 11:22Carrie Lingenfelter: It's accepting those moments of fear, chaos, when you want to judge your kids, when you want to judge yourself for not being perfect, when you want to stick your head in the sand too, because it's kind of easy to just like dive into the sand and not get involved in the craziness of the day.
- 11:40Carrie Lingenfelter: Right, wouldn't it be easier just to reject all the feelings and just nope, let's honor love.
- 11:46Carrie Lingenfelter: Let's honor the growth for ourselves and the growth for our kids.
- 11:49Carrie Lingenfelter: So this week I would like for you to think about love is love, and tune in and connect with your kids.
- 11:55Carrie Lingenfelter: Well, that's a wrap.
- 11:56Carrie Lingenfelter: Thanks so much for tuning in.
- 11:58Carrie Lingenfelter: Changemakers.
- 11:58Carrie Lingenfelter: This is Keri, and if you haven't done a review for us five stars and a little few words about what you've enjoyed in our podcast episodes, we would really appreciate it.
- 12:09Carrie Lingenfelter: If you guys would like to ever message me, I would love any questions you have or any feedback at info at hearttoheartlifecom.
- 12:18Carrie Lingenfelter: We also have a brand new website which we're super excited to share.
- 12:21Carrie Lingenfelter: It's hearttoheartlifecom.
- 12:24Carrie Lingenfelter: Thanks so much for tuning in and happy life, happy times.
- 12:28Carrie Lingenfelter: Changemaker families.