Helping Teens & Families Heal | WakeUpWithMarci Podcast
In this inspiring episode of the WakeUpWithMarci Podcast, we explore how vulnerability, connection, and therapy can help teens and families heal and thrive.
My guest, a licensed therapist and founder of *Project SAFE*, shares powerful insights on emotional regulation, communication, body image, and coping skills — helping kids and parents feel less alone and more empowered.
💬 We discuss:
Why vulnerability is a strength
What teens are struggling with today
How families can build emotional resilience
Steps to get “unstuck” and regain confidence
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The skinny
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