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Latest / The Holistic Herbalism Podcast

Cold & Flu Herbs (Beyond Elderberry Syrup & Thyme Steam)

Every time we talk about cold & flu herbs, we seem to start out with elderberry syrup and a good old thyme steam. Well, this time we’re going to talk about something different! Here are a few good friends to have on hand as we move into cold & flu season.

Herbs discussed include white pine, sage, ground ivy, boneset, elecampane, ginger, catnip–elderflower–chamomile, and lemon!

Mentioned in this podcast:

Herbstalk’s Wintergreen Market – Saturday November 24th at the Armory in Somerville. We’ll be there! Ryn’s doing a demo on electuaries (pastes made with honey + herbal powders) at 2:00pm, and…

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