Latest / DA CREW Podcast / SEASON 2 DA CREW PODCAST_EPISODE _36_ HOST MINISTER ALMA THOMAS

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SEASON 2 DA CREW PODCAST_EPISODE _36_ HOST MINISTER ALMA THOMAS · DA CREW Podcast

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  Persons, All things ain't what things used to. Where did all the Blue
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  Sky's boys in blue from the North South things? Whoa persons, All things
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  ain't what they used to? Wait a second, Dallas, What work A
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  A L A C. The Chase of your Dream Book Tour in Xpo?
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  Wait a second, Dallas, What work A A L A C. The
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  Chase of your Dream Book Tour in Expo is coming to your area. Mark
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  your calendars. May eighteen, eleven a m. To three pm Central Standard
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  Time. We have some amazing authors, some amazing business owners that's going to
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  be sharing about their brand. We have some workshop facilitators that's going to be
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  coming out. They're going to be teaching on branding, marketing, and networking.
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  I want you to plan to be in the building, to be educated
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  and power in and charge come out support aspiring. Aspiring Authors Magazine is a
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  founding sponsor for doc cru podcast. Get featured inside the magazine and allow your
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  voice to be heard around the world. Aspiring Authors Magazine is an international magazine
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  founded in May of twenty twenty by Queen Angela at Wings of Transformation Publishing.
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  We are committed to helping our authors reach their goals and pursue their dreams of
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  becoming published authors. We work closely with each author to ensure a successful publishing
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  experience, and we are dedicated to helping them tell their stories in the most
• 2:06
  meaningful and impactful ways. We look forward to putting you on the path to
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  writing your book. Hello, Hello, Hello, and welcome to The Crew
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  Podcast. I am the Visionary Queen Angela and welcome to season two. I
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  want to thank you for tuning in and for all of your support throughout season
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  one. We're back them devas up the airways, so thank you for joining
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  us tonight. Share this with someone. Tune in to the all new Live
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  Again podcast show with your host Amma Thomas. For God, so love the
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  world that it gave us only begotten son, that who shall believe shall not
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  pass my hopever. That's TV. Hello, Hello, and welcome, Welcome,
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  Welcome to The Crew Podcast, Episode thirty six, and I am your
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  host, Minister Alma Thomas of Live Again Inspirational Moments with Prophetess Tea And We're
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  back. We are back. Like Sharing comment, Like sharing comment. We
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  are back. We are back. We are on the air and I'm excited.
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  On tonight, get ready to be inspired and uplifted as we share powerful
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  messages of open faith. Thank you for journeying, for joining us on this
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  journey. And like always, we're gonna start with a prayer in the name
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  of Jesus. Thank you, Jesus. Hallelujah, get Heavenly Father in the
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  priceless match the name of your son, Jesus. I'll come to you again
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  tonight, giving you things, giving you glory, and giving you praise.
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  On tonight I give this podcast unto you. Let it be uplifting for the
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  people, and the name of Jesus. I don't know what people need on
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  tonight, that you do God work on intercessory for them on tonight and grant
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  them desires of their heart. And Jesus' name, I pray a man and
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  ain't man, and ain't man, ain'tmen, and we act always. We're
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  gonna start or with a quote accept yourself, love yourself, and keep moving
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  forward. If you want to fly, you have to give up what weighs
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  you down. And that's by roy T. Bennett The Light in the Heart.
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  And on tonight we're gonna talk about self affirmination. A lot of times
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  people have to change their mindset, even the Bible speaks of thinking things above,
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  thinking things that are lovely, thinking things that are pure, keeping your
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  mind on Jesus. But a lot of people have negative talk. They have
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  negative self talk. It's just like, have you ever I know you have,
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  because most people have. You get up, and you get up,
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  they say, you get up on the wrong side of the bed, and
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  you kick the cat, You yell at the kids, and you declare that
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  this is the worst day ever. And after you make that decoration, everything,
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  excuse me, everything that could go wrong goes wrong because you've spoken into
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  existence. You said this is the worst day ever. Maybe you got to
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  late and instead of looking at well, the reason why I was delayed is
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  maybe because God was trying to keep something from me. Maybe there was gonna
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  be an accident on the road. Maybe when we look at the negative instead
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  of the positive. So on tonight we're gonna talk about positive affirminations. I
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  know everybody has heard of positive affirminations because people are beginning to change their lifestyle,
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  their mindset. You likely heard of self affirmation, but you might not
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  know exactly what it means. While you may imagine someone standing in front of
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  a mirror repeating a phrase over and over again. There is more to establishing
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  positive affirm nation practice. I remember, before I went to work in the
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  morning, I used to have a negative self image of myself. I didn't
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  like the way I looked in the mirror, I didn't like the way I
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  looked in pictures. And I started a routine of every morning, when I
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  get up, I look in the mirror and I say, good morning,
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  you b b W you big beautiful woman. And I repeated that every day,
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  every day until I got it into my spirit that I was a beautiful
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  woman, that I was marvelously made, that God made me in his image,
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  and he made me just the way he wanted me to be. And
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  I would trail that down to my children and school so they would have a
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  good day. I would tell them to repeat aftter me. I am good,
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  I am worthy, I am beautiful, I am intelligent. And if
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  you keep repeating those things, especially from young because these babies were three years
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  old, so you imagine if from three years old too, adelhood, that
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  they tell theirselves every day that they are intelligent, that they are pretty,
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  that they are more than enough, it will get into their spirit and they
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  will begin to believe it. It's just like if someone speaks negative over your
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  life. People used to always say, Oh, you gotta be like your
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  alcoholic daddy, you gotta be like your drug addict mother, And they would
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  speak negative things to people, and they began to identify with those things that
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  were spoken over their life. They felt like they couldn't be any better than
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  their parents because someone had already spoken over their life that they were gonna be
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  just like their parents. So it's important not to speak negative over our children's
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  life. Using positive iffirminations can help you improve mental health and promote overall well
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  being, even for those experience and symptoms of depression, anxiety, or other
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  challenges. Positive infirminations are straightforward statements such as I am loved or I let
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  it go, used to accomplish goals, overcome negative thoughts, and boots self
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  confidence. Negative thoughts can develop into patterns of behavior. That's what I was
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  just saying that if you speak negative over our person's life, they will begin
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  to act negative. Negative thoughts can develop into patterns of behavior, preventing us
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  from achieving our goals and impacting our mental health. It's very important the topic
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  of mental health, especially mental health in the Black community and the Black church
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  is very important to have these discussions because they think it's taboo. It's all
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  right to take your diabetes medicine, it's all right to take your high blood
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  pressure medicine. But role when you start taking a talking about taking depression pills
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  and anxiety pills, and they want to say that it's a spirit, especially
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  if you go to church, that they want to slap some oil on you.
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  And a lot of times you go to church with these problems in your
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  head and you leave out a church just a oily, unhappy person, and
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  you wonder what is wrong with you? When you're speaking these positive infirminations,
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  but you're still having these negative thoughts. And sometimes it's okay not to be
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  okay to seek therapy, and if you need meditation, it's okay to take
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  the meditation. Many people of the clergy are dying silently because they don't feel
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  like they have anyone to talk to, that anyone understands them. So anyway,
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  that was a sidebar back to positive affirminations. Affirminations are a way of
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  challenging those thoughts and behaviors. Research recommends thinking of them as an opportunity to
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  remind yourself that you have strength, characteristics, and power, regardless of what
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  negative thoughts may be telling you. There are many ways to use positive affirmination
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  to accomplish your goals. While some folks fit for to repeat a statement out
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  loud, others may favor writing out or recording their affirminations. In order to
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  begin a practice of affirminations, you have to wake up every morning if it's
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  when it's the most convenient time for you. But every day you have to
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  find a time to say your chirmination because anything that you do for twenty one
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  days becomes a habit. And if you can visualize yourself doing something, you
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  can do it. There's a statement that I love. I say it all
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  the time. If your mind can conceive it and your heart can receive it,
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  then you can achieve. And that's a way of positive affirmation. Well,
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  it's time. It's time for a commercial break. We gotta have a
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  commercial break, and we're gonna come right back and talk about positive affirminations again.
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  Hey, y'all, it's the Queen. It's the Queen. It's the
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  Queen, and I want y'all to join me. May eighteenth, at the
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  Como Community Center in Fort Worth, Texas. I will be receiving the Presidential
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  Lifetime Achievement Award, So I want you guys to come out and support me
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  and AA L A C. They're chasing your dream book tour. Join me.
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  Hello, Hello, I'm back. I'm back, and we're talking about
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  positive effermination. Especially when you're building up a practice, talking to yourself in
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  the mirror may feel uncomfortable and possibly discourage you from continuing. Find what works
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  for you and give yourself permission to try something different if it isn't working.
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  This could mean a sticky note attached to your mirror or your computer screen,
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  a note card taped to your tape to your cars DA's board, a voice
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  memo on your phone that you listen to whenever you want, writing the same
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  positive statement, A set number of times repeating your affirminations allowed in the mirror,
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  shower, a car. You may also want to consider it to consider
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  combinding a self affirmination practice with other self help techniques or strategies, such as
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  goal setting, visualization, or positive thinking. Men to practice. Research recommends
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  building a daily routine and choosing a time of the day when you can practice
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  yourffirminations freely and without distraction. Think about it when you need a little boost,
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  right before work, right before you go to bed. Figure out a
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  routine you can do once a day and stick with that for a week.
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  Research suggests starting with a few minutes each day and adding or subtracting time as
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  needed. Change doesn't happen overnight, so it's important to stay consistent and be
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  patient with regular practice. You begin to notice a shift over time. At
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  first, try to complete twenty one days with your daily practice of positive affirmination.
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  This could be, for example, repeating your statements during telecommuting, or
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  listen to audio while you go to sleep. If you're looking for a starting
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  kit, here are some examples of positive affirmination that you could consider. Five
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  positive affirminations for well being. One I find joy in everything I do.
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  Two. My body is healthy and my mind is at peace. Number three,
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  opportunities come my way easily and effortly. Number four, I enjoy loving
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  and respectful relationships. Number five, I am confident and I am enough incorporating
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  in positive infirmination. Did you know that incorporating positive infirmination into your daily root
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  team can do wonders for your mental health and overall well being. These positive
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  statements can help you develop a more positive outlook towards life, bos your self
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  esteem, and promote a sense of calmness and peace within you. By training
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  your mind to focus on the positive aspects of your life, you can experience
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  a profound impact on your mood, your emotions, and over all quality of
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  life. But wait, there's more. Did you know that our negative thoughts
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  can sometimes turn into pattern of behavior that holds us back from achieving our goals
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  and even affect our mental well being. That's why it is crucial to be
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  mindful of our thoughts and actively work towards a positive mindset to ensure are happier
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  and healthier life. So start incorporating informinations offfrominations into your daily routine today and
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  reap the benefits of improved confidence and self esteem, reduce stress, increase productivity,
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  motivation, and the ability to overcome challenges and change on wanted habits.
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  Habits Your future self will thank you for it. So on tonight we have
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  talked about positive affirminations. Why don't you start tomorrow speaking positivity into your life
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  like always. We're gonna end with a prayer, Dear Heavenly Father and the
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  price us back to the name of your son, Jesus, we thank you
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  for the podcast on tonight. We hope that someone will change their attitude,
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  change their way of thinking, change their mindset, and thus changed their life.
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  Let us not just be readers of the word, but let us be
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  doers of the words. Let us apply these things that we have learned on
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  tonight to our lives so we might have positive and self fulfilling lives a man
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  and a man and a man. I would like to invite you to like,
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  subscribe and share on in two weeks. On the seventeenth, we're going
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  to be having a special show. I don't know what I'm gonna do yet,
• 22:53
  but it is going to be truebute to my son. This is his
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  birthday and we know that he's no longer here with us, but we're gonna
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  celebrate his day of life. I don't know what we're gonna do, but
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  we're gonna celebrate his life. So light subscribe and come back in two weeks
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  so we can celebrate the life of Todd Shawan Thomas. So everybody on tonight
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  have a blessed, blessed night. Thank you, Thank you for tuning in.
• 23:41
  If we're doing the replay, thank you for replaying. Share, Share
• 23:47
  Share What do we tell the kids? Sharing is caring? Have a good
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  night, God bless All things an't what they used to be. Where did
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  all the blue skies? But boys in st wind that blows from the north
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  and something one person per singers, All things an't what they used to Reno