#523 – Finding Joy in the Mundane

Crushing Iron Triathlon Podcast · Oct 22, 2021 · 55m

We start with weekend race talk and how to race in bad weather. What to wear and how to prepare for a tough race. Then we get into the good stuff. Sustainable off-season work. We talk about building that elusive strength you need to go long. We get into why there is so much power in the seemingly boring/simple workouts. The recipe for success in Ironman is the power of repeatable training.

Topics:

Flying Under The Radar

Cash App

NC 70.3, Waco, IMCA

Racing in Tough Weather

Saving Hours over Minutes

Doing your best Against the Field

Finding your best performance on That Day

Tire Pressure in the…