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Latest / Unstoppable With Shangrila Rendon

Finish Your 1st 70.3 With a Hilly Bike in 4 Months

Think you're too busy to train for a 70.3?

Struggling with knee pain, Achilles issues, or open water swim nerves?

In this episode, we break down how Madison, a business owner working long hours and dealing with injuries, trained smart and finished his first Half Ironman strong in just 4 months!

💬 “I was traveling, working crazy hours, and dealing with knee & Achilles pain… but I made it happen!” — Madison

Madison’s 70.3 Race Breakthroughs:

- Completed His First 70.3 in Just 4 Months of Training! 🎉

- Trained Smart Despite:

- Knee pain, Achilles & ankle challenges

- Limited training time due to…

The skinny

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