Latest / On Air with Ryan Seacrest / Bad Breath & Micro-Retirement

Transcript

Bad Breath & Micro-Retirement · On Air with Ryan Seacrest

• 0:00
  Speaker 1: From Hollywood to you, thank you for listening to us.
• 0:03
  Speaker 2: Ryan Air on Air with a Ryan Seacrest.
• 0:09
  Speaker 3: One or two point seven Kiss FM. So they did
• 0:13
  Speaker 3: a big survey. This is something I was reading. What
• 0:15
  Speaker 3: percentage of Americans would tell a close friend under certain
• 0:18
  Speaker 3: circumstances these things. So, for example, would you tell a
• 0:21
  Speaker 3: close friend that they have body odor?
• 0:24
  Speaker 2: Yes?
• 0:25
  Speaker 3: I wouldn't what I would had this happened to me before,
• 0:30
  Speaker 3: and we the friends, talked about it, but we were
• 0:32
  Speaker 3: too shy to address it with the friend that had
• 0:34
  Speaker 3: the boh, you're.
• 0:35
  Speaker 4: Saying close friend, like those friends you're.
• 0:37
  Speaker 2: Like, hey, you have a funk every time you come around.
• 0:41
  Speaker 1: I couldn't say to this person.
• 0:42
  Speaker 3: I felt too bad about it, so I would just
• 0:44
  Speaker 3: deal with the funk.
• 0:45
  Speaker 1: And we were like, do you when you are you
• 0:48
  Speaker 1: smell that? Yeah? I smell that, but you can't say anything,
• 0:50
  Speaker 1: so we wouldn't do it.
• 0:51
  Speaker 3: Sixty six percent of Americas say they would tell their friend.
• 0:54
  Speaker 4: Yes, I think it's okay.
• 0:57
  Speaker 3: Would you tell a close friend they're being cheated on?
• 0:59
  Speaker 3: We talked about this through Ryan's roses before. No, I
• 1:01
  Speaker 3: would not being cheated on, Like.
• 1:04
  Speaker 5: If I had facts and evidence, then maybe I would
• 1:09
  Speaker 5: I think it's best.
• 1:09
  Speaker 1: To stay out of me if it were.
• 1:11
  Speaker 4: A best friend, I a close friend, I don't know.
• 1:13
  Speaker 2: I think I would either way.
• 1:16
  Speaker 5: Fifty nine percent of Americans would. I would need the
• 1:20
  Speaker 5: facts so I couldn't just go by like hearsay.
• 1:22
  Speaker 1: How about bad breath? Do you ever talk about that?
• 1:24
  Speaker 2: Yeah, I'm a big believer and if you have it all.
• 1:28
  Speaker 1: Your student fifty of America would do the same thing.
• 1:33
  Speaker 6: Becca once told me my breath smelled and I it
• 1:36
  Speaker 6: like scarred me for life. Now I feel like I'm
• 1:37
  Speaker 6: so paranoid about it. I bring my tongue scraper everywhere.
• 1:40
  Speaker 4: That was good.
• 1:41
  Speaker 1: That helped. Uh, okay, let's see what these are like things.
• 1:45
  Speaker 3: Would you tell a best friend or good friendness Would
• 1:48
  Speaker 3: you tell them that they are a bad tipper?
• 1:55
  Speaker 4: Yes, no, I don't think I would. I'd be like,
• 1:58
  Speaker 4: why be so cheap? Like give more money for Americans?
• 2:02
  Speaker 3: Would tell Would you tell a friend that they're not
• 2:03
  Speaker 3: a good cook when they cook for you?
• 2:05
  Speaker 2: Oh? No, I would just Yeah. I would just eat
• 2:07
  Speaker 2: it and enjoy it and never come back.
• 2:10
  Speaker 1: I can't.
• 2:10
  Speaker 3: They're going to talk to Alfonso in the back room
• 2:12
  Speaker 3: said he's been called out for his bo before Alfonso
• 2:14
  Speaker 3: bringing in fun So what was the was the smell Offonso?
• 2:19
  Speaker 6: Uh?
• 2:20
  Speaker 7: You know.
• 2:22
  Speaker 8: I've heard onions before.
• 2:24
  Speaker 3: I've got he gets right up onto Mi.
• 2:28
  Speaker 8: No, okay, No, I I am a. I am a
• 2:32
  Speaker 8: big supporter of like old spice, so I'm wearing old
• 2:35
  Speaker 8: spice right now. You know, Bathom body Works has a
• 2:38
  Speaker 8: great men's collection that I started working. I at least
• 2:42
  Speaker 8: showered like twice a day, especially after the gym because
• 2:45
  Speaker 8: like Jim funk is like a special kind of funk thing.
• 2:47
  Speaker 2: Yeah, that one's like saltine.
• 2:49
  Speaker 3: Funny how we we can't smell it. Sometimes we think
• 2:51
  Speaker 3: we don't smell what we do. MICHAELA, you're you're one
• 2:53
  Speaker 3: centimeter from Alfonso?
• 2:55
  Speaker 1: Any honest?
• 2:57
  Speaker 2: No, Now, I will be honest.
• 2:58
  Speaker 4: But you smell great.
• 3:00
  Speaker 1: No mau the onion smell. No Videlia smell MAUI onion.
• 3:05
  Speaker 8: The only thing I had was a pack of original
• 3:08
  Speaker 8: son chips and so no French onion for me today.
• 3:11
  Speaker 3: Yeah, to keep them keeping breakfast the champs. A French
• 3:15
  Speaker 3: onion gets on your tongue. It's kiss FM. This is
• 3:17
  Speaker 3: something I wanted to share with you. I have a
• 3:21
  Speaker 3: if you are a I don't even the word enthusiast.
• 3:25
  Speaker 3: Isn't it big enough? If you are obsessed with your
• 3:31
  Speaker 3: coffee in the morning, if it is one of the
• 3:35
  Speaker 3: most important things in your life. There could be a person,
• 3:39
  Speaker 3: another important thing in your life, a relationship, but coffee.
• 3:42
  Speaker 3: How excited are you to get up and have your
• 3:44
  Speaker 3: first cup?
• 3:45
  Speaker 1: Now? I'm obsessed. I love it.
• 3:47
  Speaker 3: I like it black. I drink one called Pacha Mama.
• 3:50
  Speaker 3: That's the brand I use. I grind my beans, I
• 3:52
  Speaker 3: use my Queasin art. It is a morning ceremony that
• 3:55
  Speaker 3: quite frankly, keeps me smiling. But listen to this. This
• 4:00
  Speaker 3: is a new invention and I'm so into it. I
• 4:02
  Speaker 3: cannot wait to get it control.
• 4:04
  Speaker 2: You know what.
• 4:04
  Speaker 4: I was curious to see if you would be into this.
• 4:06
  Speaker 3: Oh my gosh, I love this idea. It's spreadable coffee. Oh,
• 4:10
  Speaker 3: spreadable coffee in a tube.
• 4:12
  Speaker 4: It looks like toothpaste, like black toothpaste.
• 4:15
  Speaker 3: It comes in a toothpaste tube and it comes out
• 4:17
  Speaker 3: like tar, but it's it's one hundred percent coffee and
• 4:22
  Speaker 3: sweetened with organic Swiss beet sugar. And you put it
• 4:27
  Speaker 3: on your nuts, or you put it on your toast.
• 4:31
  Speaker 1: You put it on any weird. It looks like black
• 4:33
  Speaker 1: oil paint.
• 4:34
  Speaker 2: It really does. It looks like you're gonna do an
• 4:36
  Speaker 2: art project.
• 4:37
  Speaker 3: Coffee flavor spread I mean we have that. It's like
• 4:40
  Speaker 3: new Telebate coffee.
• 4:42
  Speaker 4: I don't need that.
• 4:42
  Speaker 2: How do you measure this though?
• 4:44
  Speaker 3: Because I was thinking about what okay, well, what's your jolt?
• 4:47
  Speaker 3: I mean, if you spread it all over a piece
• 4:48
  Speaker 3: of toast? How many cups of coffee? Exactly a tube?
• 4:52
  Speaker 3: So there's a tube which is seventeen bucks is equivalent
• 4:55
  Speaker 3: to twenty cups of coffee.
• 4:58
  Speaker 5: So I don't know, you do the math, no, liken,
• 5:00
  Speaker 5: Just like a two little squirts of that that looks
• 5:02
  Speaker 5: like two and a half cups plus the cup you're having.
• 5:04
  Speaker 3: Like, that's a lot of credible coffee and portable coffee.
• 5:08
  Speaker 3: Like you can throw this in your purse. It's called
• 5:10
  Speaker 3: no normal coffee. If you're interested, no normal coffee, We're
• 5:14
  Speaker 3: gonna order some here and try it. Oh wow, but
• 5:17
  Speaker 3: it's life changing. Congratulations to these coffee tubers. Spreadable coffee.
• 5:22
  Speaker 3: Can you imagine?
• 5:23
  Speaker 6: But I think I also think not one cup of
• 5:26
  Speaker 6: coffee is the same for everybody, you know, because like
• 5:28
  Speaker 6: I could drink a cup of coffee at ten pm,
• 5:30
  Speaker 6: go to sleep at ten thirty.
• 5:32
  Speaker 1: Yeah, I cannot do that.
• 5:33
  Speaker 2: I can't do that.
• 5:34
  Speaker 4: So it doesn't like.
• 5:34
  Speaker 6: Affect me like it affects Sidney. She has like one
• 5:37
  Speaker 6: sip of something and she's like, I can't have a
• 5:39
  Speaker 6: coffee pass like noon.
• 5:41
  Speaker 3: Well, I'm gonna see if you have a toast with
• 5:42
  Speaker 3: this spread on it, how you act after?
• 5:44
  Speaker 2: I mean, if it tastes good, maybe.
• 5:46
  Speaker 3: All right, So check that out if you're interested, they
• 5:48
  Speaker 3: can I guess it's only online.
• 5:50
  Speaker 1: They can send it to you.
• 5:51
  Speaker 3: Well, it's one of two point seven Kiss FM. Last
• 5:54
  Speaker 3: week on the show, Sisney and Tany happened to notice
• 5:57
  Speaker 3: that my upper arm looked a little different than it.
• 6:02
  Speaker 3: There's a barbed wire on my bicep. Now, if you
• 6:05
  Speaker 3: look closely, very MAUI of you. So we put it
• 6:08
  Speaker 3: on Instagram and I just want to read some of
• 6:10
  Speaker 3: the comments.
• 6:11
  Speaker 1: I haven't talking about this for years.
• 6:13
  Speaker 3: Does my body deserve a tattoo?
• 6:18
  Speaker 4: A good tattoo?
• 6:21
  Speaker 1: Excuse me? Have I worked hard enough on some body
• 6:24
  Speaker 1: parts that it deserves some art.
• 6:27
  Speaker 6: The body part that you have this barbed wire around
• 6:31
  Speaker 6: is nice placement, I will say.
• 6:33
  Speaker 1: So you liked my tattoo.
• 6:35
  Speaker 4: Tattoo, But I like the placement of it.
• 6:38
  Speaker 6: I like you having a tattoo right there, because your
• 6:40
  Speaker 6: arms are your best asset.
• 6:42
  Speaker 4: They are big, they are strong.
• 6:44
  Speaker 1: Do you know that that's my best asset?
• 6:46
  Speaker 2: I see you every day? Yeah, you don't know that
• 6:48
  Speaker 2: that's the best.
• 6:49
  Speaker 1: I don't want to talk about that.
• 6:50
  Speaker 6: What this is not.
• 6:52
  Speaker 1: We're talking about this tattoo right here on my arm.
• 6:54
  Speaker 4: I'm giving you a compliment saying your arms are nice.
• 6:57
  Speaker 3: Well, Diana, So these are some listeners are tattoo Diana, Ryan,
• 7:03
  Speaker 3: This tattoo is so outdated.
• 7:05
  Speaker 2: I agree.
• 7:06
  Speaker 1: Annie.
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  Speaker 3: Please tell me it's fake or we're back in the nineties.
• 7:10
  Speaker 3: Concur Lane never thought i'd see the day Ryan will
• 7:13
  Speaker 3: get a tattoo. Kendra, I think I might be in shock.
• 7:20
  Speaker 3: Someone has been Oh she was actually a compliment. She
• 7:22
  Speaker 3: put a fire Emojo.
• 7:23
  Speaker 4: She put that bicip though fire.
• 7:26
  Speaker 1: Nita, kendraut. Someone has been lifting Jody? Why barbed wire?
• 7:30
  Speaker 2: Yeah, I'm with Jody.
• 7:32
  Speaker 1: Does that symbolize something.
• 7:33
  Speaker 2: She's trying to be nice?
• 7:34
  Speaker 1: Does it? I don't know if it does. I didn't
• 7:36
  Speaker 1: look up the chat GPT. What does barbar mean?
• 7:39
  Speaker 5: Maybe it was special to you like, maybe your great
• 7:41
  Speaker 5: grandfather also had a barbed wire tattoo.
• 7:44
  Speaker 3: Maybe yeah, yeah, you're pmaged. Oh.
• 7:49
  Speaker 6: Barbed wire symbolizes strength, resilience, rebellion, and protection.
• 7:54
  Speaker 1: So there you go.
• 7:55
  Speaker 3: Also put it up at prisons, so you know, christa
• 8:00
  Speaker 3: Alli band would look better not feeling the wire, Ryan.
• 8:02
  Speaker 1: But Ryan should definitely get a sleeve.
• 8:04
  Speaker 3: Wow, that's really going in listener responses to my tattoo,
• 8:08
  Speaker 3: and they weren't great.
• 8:10
  Speaker 1: Joe Anne bicy looks good.
• 8:11
  Speaker 3: I'm not a tattoo girl, but on the bicep on
• 8:13
  Speaker 3: a guy, it's okay, just saying. Sierra, who works here, commented,
• 8:18
  Speaker 3: and what did she say? It's giving, Ryan Philippy, it's.
• 8:21
  Speaker 4: Giving, Ryan Philippi vibes.
• 8:22
  Speaker 2: Vibes kinda is giving.
• 8:25
  Speaker 4: Ryan Philippi vibes.
• 8:26
  Speaker 1: Well that's not is that bad?
• 8:27
  Speaker 3: It's okay, that's good ej who works here, commented on
• 8:31
  Speaker 3: my tattoo. Honestly, I thought his first tattoo would be
• 8:34
  Speaker 3: the on air logo you're not going to laughing emotion.
• 8:40
  Speaker 3: And finally, Roseanne the only real one that liked it. Listening,
• 8:44
  Speaker 3: you got a tattoo, Ryan, It's awesome.
• 8:47
  Speaker 1: I like it. I have to admit it's fake. Yeah,
• 8:53
  Speaker 1: what you mean, of course it is? It doesn't look real?
• 8:54
  Speaker 4: Is it still there?
• 8:57
  Speaker 3: I can't get to it right now. I can't get
• 9:01
  Speaker 3: to it. It's too way up here on my bicset.
• 9:04
  Speaker 3: It was a test run to see what feedback I
• 9:06
  Speaker 3: would get, So I don't know either I picked the
• 9:08
  Speaker 3: wrong one.
• 9:09
  Speaker 1: I might sure the scorpion next time.
• 9:10
  Speaker 2: You picked the wrong one.
• 9:12
  Speaker 1: Well, the fake ones are not. There's only butterflies.
• 9:15
  Speaker 4: Barbed wire butterfly would be nice.
• 9:17
  Speaker 3: And then there's the one with mom heart and the
• 9:19
  Speaker 3: arrow through it. Try hennah, that's that's more of a commitment,
• 9:22
  Speaker 3: isn't it. Yeah, And you have to sit down and
• 9:25
  Speaker 3: have them do it. This thing I put on like
• 9:27
  Speaker 3: one minute, Yes.
• 9:28
  Speaker 5: I know, I put them on my kids all the time,
• 9:30
  Speaker 5: pop control usually.
• 9:32
  Speaker 3: I don't know if it's the thing that was like,
• 9:33
  Speaker 3: it doesn't it doesn't work. I just picked the wrong tattoo.
• 9:36
  Speaker 3: But man, am I glad I gave it a testra
• 9:37
  Speaker 3: before I committed to something like yeah, right, that was
• 9:40
  Speaker 3: kind of good.
• 9:40
  Speaker 1: One of two point seven kiss up.
• 9:43
  Speaker 3: So your phone it's listening to you, right, I mean
• 9:46
  Speaker 3: I it's like I breathe a thought, and all of
• 9:49
  Speaker 3: a sudden it ads for shoes come up on my
• 9:51
  Speaker 3: or workout clothes come up and my feet.
• 9:53
  Speaker 5: Yep.
• 9:54
  Speaker 3: So maybe they're listening. Maybe they're not. I think they are.
• 9:58
  Speaker 3: But you can make sure they're not doing this. If
• 10:02
  Speaker 3: you don't want them to listen, go to settings, scroll
• 10:06
  Speaker 3: down to the apps, click on the suspected app and
• 10:11
  Speaker 3: turn off microphone. If you do authorize Mike access, it
• 10:17
  Speaker 3: is legal for them to listen.
• 10:19
  Speaker 1: Crazy not even when you're using it app.
• 10:21
  Speaker 4: This is all the apps. You can't just do this
• 10:23
  Speaker 4: on like a one setting.
• 10:24
  Speaker 5: You have to do it, like for Instagram, you have
• 10:25
  Speaker 5: to do it, for Target, you have to do it
• 10:27
  Speaker 5: for all the apps that have a microphone.
• 10:29
  Speaker 1: Well, take twenty seven minutes and do it. I'm fine,
• 10:33
  Speaker 1: you have me too, all right.
• 10:36
  Speaker 3: Today's quote here it is quote every day you are
• 10:38
  Speaker 3: the sky. Everything else is just the weather.
• 10:42
  Speaker 5: Wow.
• 10:44
  Speaker 6: Oh right, good like good comms, bad coms. Weather changes,
• 10:48
  Speaker 6: but the sky stays the same.
• 10:50
  Speaker 3: Ye, So stay blue when you get above the clouds,
• 10:52
  Speaker 3: it's always blue.
• 10:53
  Speaker 1: Can't set them. Well. Rachel's on the phone, Good morning, Rachel,
• 10:58
  Speaker 1: how you doing?
• 10:59
  Speaker 9: Hi?
• 11:00
  Speaker 10: Good things.
• 11:01
  Speaker 3: I wanted to take your call because I just was.
• 11:03
  Speaker 3: I get a call screen of all the lines and
• 11:05
  Speaker 3: I can see it, says Rachel. I saw my boss
• 11:07
  Speaker 3: watching something in a photo he sent me. So, your
• 11:12
  Speaker 3: your boss sent you a photo, but in the background,
• 11:15
  Speaker 3: you saw him watching provocative videos.
• 11:19
  Speaker 10: Yes, that is correct.
• 11:21
  Speaker 1: Was it a still shot?
• 11:23
  Speaker 10: Yeah, it was a picture of my invoice because I
• 11:26
  Speaker 10: worked from home, and so I asked him if he
• 11:27
  Speaker 10: could send me a picture of it, and he was
• 11:30
  Speaker 10: holding it in front of his computer.
• 11:32
  Speaker 1: Oh and his computer had adult things on it. Uh
• 11:35
  Speaker 1: huh and ouch? Oops, did you tell him yet that
• 11:39
  Speaker 1: you saw it?
• 11:40
  Speaker 2: Sawid weird?
• 11:42
  Speaker 4: I don't know what to do.
• 11:43
  Speaker 10: I waited a couple of minutes to respond, and he
• 11:46
  Speaker 10: must have finally realized that it was in the background,
• 11:49
  Speaker 10: and so we unsent the picture and then resent it
• 11:53
  Speaker 10: without anything in the background.
• 11:54
  Speaker 3: Okay, first of all, so everybody check your background, check
• 11:58
  Speaker 3: the articles, the things that whatever's in your background, Like,
• 12:04
  Speaker 3: take a look.
• 12:05
  Speaker 4: I means happen. This is not a mistake.
• 12:10
  Speaker 2: He did not know. The fact that he's watching dirty
• 12:13
  Speaker 2: videos at work is not a mistake.
• 12:14
  Speaker 3: Like, wait, was he at home or work?
• 12:20
  Speaker 1: I was picturing it at home after hours?
• 12:21
  Speaker 4: Okay, this is like during work hours.
• 12:26
  Speaker 5: Well, Rachel is like what kind of project you're working on?
• 12:30
  Speaker 2: And whatever?
• 12:30
  Speaker 1: Well, I don't know why. I was like he always
• 12:32
  Speaker 1: at homeworking.
• 12:32
  Speaker 2: Okay, maybe he's mistakes still happened.
• 12:36
  Speaker 3: So but inappropriate at work completely? Yeah, Rachel, Now it's
• 12:40
  Speaker 3: your boss, so we need to think carefully.
• 12:41
  Speaker 1: What do we do? Do you go to h R like,
• 12:43
  Speaker 1: what do you want to do?
• 12:46
  Speaker 10: I don't know? He he re like I haven't even responded.
• 12:50
  Speaker 10: Do I say things and act like I didn't see that?
• 12:53
  Speaker 5: He?
• 12:54
  Speaker 3: I think you don't respond erase it and let's just
• 12:56
  Speaker 3: move on, right, it's not great?
• 13:00
  Speaker 5: Maybe yeah, strike one and then if it happens again,
• 13:02
  Speaker 5: it's just like this is too much.
• 13:05
  Speaker 3: Yeah, I'm just I mean, it fits me and this
• 13:07
  Speaker 3: is not maybe good advice, but I would just like
• 13:09
  Speaker 3: move on.
• 13:10
  Speaker 4: Oh but like how uncomfortable now.
• 13:14
  Speaker 3: Look at But he probably knows you saw it, so
• 13:18
  Speaker 3: maybe he's that's him appropriate. It's all bad on him too,
• 13:21
  Speaker 3: It's all bad on him, but it is your boss.
• 13:23
  Speaker 3: Oh I feel hunger pangs.
• 13:25
  Speaker 2: Do you still have the original picture?
• 13:29
  Speaker 1: I send it?
• 13:30
  Speaker 6: I didn't screenshot it now, Oh, but you should check
• 13:33
  Speaker 6: your computer because sometimes when you unsend.
• 13:35
  Speaker 2: It still goes to your other right and it goes
• 13:37
  Speaker 2: to other devices.
• 13:38
  Speaker 1: Okay, check that, and so check it.
• 13:41
  Speaker 5: Keep it as evidence because if you ever tried to
• 13:42
  Speaker 5: pull something fishy down that road, to try to like
• 13:45
  Speaker 5: fire you or do something weird because he's uncomfortable, then
• 13:48
  Speaker 5: you have evidence.
• 13:51
  Speaker 10: Okay, interesting, I like that idea.
• 13:53
  Speaker 1: Thank you. You've been watching your honor.
• 13:55
  Speaker 4: Yeah, the court of law.
• 13:58
  Speaker 1: Yeah, good luck.
• 13:59
  Speaker 3: I'm not messing around following the facts and the evidence here, Rachel,
• 14:02
  Speaker 3: thank you very much.
• 14:04
  Speaker 1: I mean, look, if she's.
• 14:05
  Speaker 3: Uncomfortable, go to HR talk about it. If she's not,
• 14:08
  Speaker 3: move on. Yeah, oh I'm mean. In Southgate, I got Ariana. Hi,
• 14:12
  Speaker 3: Arianna in Southgate. How are you doing this morning?
• 14:15
  Speaker 4: I'm good?
• 14:15
  Speaker 2: How are you?
• 14:16
  Speaker 1: Super good? Thank you?
• 14:18
  Speaker 3: So you have something for us. Your friends started dating
• 14:21
  Speaker 3: a trainer you liked. Yes, tell me the story though.
• 14:25
  Speaker 9: So, yeah, me and my friend we were both single
• 14:28
  Speaker 9: and we work out together, and I mentioned to her
• 14:31
  Speaker 9: that I thought the trainer was cute, and so I
• 14:33
  Speaker 9: asked him if he had a girlfriend, and he said
• 14:35
  Speaker 9: he did, so I kind of was just like, okay,
• 14:38
  Speaker 9: you know, I'll move on, and oh well, but then
• 14:41
  Speaker 9: I found out that my friend actually like went behind
• 14:43
  Speaker 9: my back and left her number for him and he
• 14:46
  Speaker 9: texted her. So I don't know. I feel like she
• 14:49
  Speaker 9: lied to me or or he lied to me about
• 14:51
  Speaker 9: being in a relationship and then she kind of went
• 14:53
  Speaker 9: behind my back, And I just don't know. Do I
• 14:55
  Speaker 9: need a new trainer or a new friend or am
• 14:57
  Speaker 9: I just being dramatic?
• 14:59
  Speaker 1: Wow, those are some choices. What do you think, Sysney.
• 15:02
  Speaker 2: Tanya trainers come and go.
• 15:06
  Speaker 5: I wouldn't get too far into it, Yeah, because do
• 15:10
  Speaker 5: you really want to lose a friendship over this?
• 15:13
  Speaker 9: I mean, it just feels shady that she knew I
• 15:16
  Speaker 9: was into him and then she kind of went behind
• 15:18
  Speaker 9: my back and gave him her number.
• 15:20
  Speaker 1: Anyway, Yeah, I think.
• 15:22
  Speaker 3: I'm not so sure this is worth like not being
• 15:25
  Speaker 3: friends with. I think this is a direct address, so
• 15:28
  Speaker 3: you directly address the issue with Hey, I got to
• 15:30
  Speaker 3: tell you something.
• 15:31
  Speaker 1: I love you, but I think it.
• 15:32
  Speaker 3: Was totally uncool for you to do this behind my
• 15:35
  Speaker 3: back when you know that I was vibing or wanted
• 15:36
  Speaker 3: to vibe with this trainer, and you kind of did
• 15:38
  Speaker 3: this knowing that, which feels awkward and feels like intentional.
• 15:43
  Speaker 5: Do you know she if she did it before or
• 15:44
  Speaker 5: after you guys talked about this.
• 15:49
  Speaker 9: I think it was right after. That's what's weird about it.
• 15:51
  Speaker 9: It was right after he told me that he had
• 15:54
  Speaker 9: a girlfriend. So I don't know if he doesn't have
• 15:56
  Speaker 9: a girlfriend or she doesn't care that he has a girlfriend.
• 15:58
  Speaker 9: But either way, they were.
• 15:59
  Speaker 5: Already like for months before this and she didn't tell you.
• 16:04
  Speaker 9: That would be super shady.
• 16:06
  Speaker 2: I don't know.
• 16:07
  Speaker 3: I wouldn't lose the friendship, but I would deal with
• 16:10
  Speaker 3: this directly, and the words I would use are, this
• 16:13
  Speaker 3: is uncool and the fun intentional.
• 16:15
  Speaker 2: Yeah, it's not a bad approach, and let.
• 16:17
  Speaker 1: Let this person respond to that. Let your friend respond yeah, okay,
• 16:22
  Speaker 1: put it on him.
• 16:24
  Speaker 6: I mean, when you're dating, it's like the wild World West.
• 16:26
  Speaker 6: You know, the Wow Wow West.
• 16:29
  Speaker 1: What do you know about dating?
• 16:31
  Speaker 5: Oh?
• 16:32
  Speaker 1: I know the last time you went on a date.
• 16:34
  Speaker 6: I went on several hundreds of dates, and there was
• 16:38
  Speaker 6: so many complications because I like, I liked a trainer,
• 16:41
  Speaker 6: My friend liked a trainer. We both like the same guy.
• 16:43
  Speaker 6: You just just it's all a mess. You just gotta
• 16:47
  Speaker 6: throw your hat in the ring and pray.
• 16:52
  Speaker 3: I don't pray before my dates. Maybe that's what I'm
• 16:54
  Speaker 3: missing exactly.
• 16:56
  Speaker 1: Pray. I'm gonna I almost called you.
• 16:58
  Speaker 3: I almost said, all right, I'm gonna go to thank
• 17:00
  Speaker 3: you for calling Ariana.
• 17:02
  Speaker 1: Hariana, thank you for listening. You take care, thank you,
• 17:06
  Speaker 1: thank you?
• 17:07
  Speaker 3: Ye yeah, Ariana Grande calling in about you know that
• 17:10
  Speaker 3: issue with a friend.
• 17:11
  Speaker 1: Uh.
• 17:11
  Speaker 3: One of two point seven Kiss FM. One of two
• 17:13
  Speaker 3: point seven Kiss FM. Jackie is on the line in Downy.
• 17:18
  Speaker 3: Good morning, Jackie. It's Ryan Seacrest, It's Tanya, It's Disney.
• 17:22
  Speaker 1: How are you.
• 17:24
  Speaker 11: I am good, I'm okay.
• 17:26
  Speaker 3: You're asking I'm all right, But you're asking yourself what
• 17:28
  Speaker 3: we all do? We all do these little things and
• 17:32
  Speaker 3: we say, am I a bad human because of it?
• 17:35
  Speaker 9: So?
• 17:35
  Speaker 1: What is your bad human moment?
• 17:37
  Speaker 11: About my boyfriend and I. We've been dating for almost
• 17:41
  Speaker 11: two years now, I think, and this mom and I
• 17:45
  Speaker 11: have a really weird relationship. I should say my boyfriend
• 17:49
  Speaker 11: with like, my relationship with my boyfriend has been great.
• 17:52
  Speaker 11: We rarely argue. We're very very much in love. But
• 17:57
  Speaker 11: his mother is always saying to me how lucky I
• 18:02
  Speaker 11: am to be dating a guy like him, like stuff
• 18:05
  Speaker 11: like like you must thank your lucky stars. You ended
• 18:09
  Speaker 11: up with a guy like my son, and you sure
• 18:12
  Speaker 11: are lucky to have ended up with my son. Likes
• 18:19
  Speaker 11: that's exactly how she sounds horrible, But like I just like,
• 18:24
  Speaker 11: I smile and I just say, yeah, that's what I say.
• 18:28
  Speaker 11: I just say like, yeah, he makes me very happy,
• 18:31
  Speaker 11: or something like, you know, something along those lines. But
• 18:35
  Speaker 11: last weekend I snapped she did it again, and I
• 18:40
  Speaker 11: wasn't in the mood, and I just said, well, I
• 18:44
  Speaker 11: think he's just as lucky to be with me as
• 18:47
  Speaker 11: I am with him.
• 18:49
  Speaker 4: I don't think that's not that bad.
• 18:51
  Speaker 11: No, thank you, thank you.
• 18:55
  Speaker 3: Need a reenactant of the tone, because it's like, how
• 19:00
  Speaker 3: did you say, be like, yeah, right, we're looking at
• 19:02
  Speaker 3: each other, we're both lucky.
• 19:04
  Speaker 5: I honestly I said it.
• 19:06
  Speaker 11: Yeah, I said it like that. I said, you know,
• 19:08
  Speaker 11: I think that he's just as lucky to be with
• 19:10
  Speaker 11: me as I am with him, with a big smile
• 19:12
  Speaker 11: on my face, very loving. I even I kissed him
• 19:14
  Speaker 11: on the cheek directly after I said that, So it
• 19:17
  Speaker 11: was not then get ready for this she she laughs,
• 19:21
  Speaker 11: and she goes, well, you have to admit it's not
• 19:25
  Speaker 11: the same thing. So here's what she's getting at. My
• 19:31
  Speaker 11: family it is pretty middle class. You know, I didn't
• 19:36
  Speaker 11: grow up super poor, but like we didn't go on
• 19:40
  Speaker 11: big vacations or anything. And his family has a big
• 19:44
  Speaker 11: house in a gated community, an infinity pool and two
• 19:48
  Speaker 11: Tesla's and blah blah blah blah blah. Okay, but to
• 19:52
  Speaker 11: be clear, I don't care about any of that. But
• 19:54
  Speaker 11: that's what she was getting at. That's what she cares about.
• 19:58
  Speaker 11: So anyway, when she he said that it's not the
• 20:01
  Speaker 11: same thing, I snapped and I said, you should keep
• 20:05
  Speaker 11: in mind that he's unemployed and with his worthless college degree,
• 20:11
  Speaker 11: he's probably going to be for a long time. For
• 20:16
  Speaker 11: the record, he was a music theory major and like
• 20:18
  Speaker 11: basically does nothing all day.
• 20:21
  Speaker 4: So this is so juicy.
• 20:26
  Speaker 2: I'm very invested.
• 20:27
  Speaker 3: So, uh, are you a bad human? You're not a
• 20:31
  Speaker 3: bad human. We all ask ourselves that we have these
• 20:33
  Speaker 3: moments where we think we could be. But I mean,
• 20:35
  Speaker 3: with this situation, I feel like it's almost best you
• 20:37
  Speaker 3: don't engage with the mom on it.
• 20:39
  Speaker 1: Like, what's the point it just becomes petty.
• 20:41
  Speaker 2: Yeah, she's never going to change, you know what I mean?
• 20:43
  Speaker 5: You got to just take her for who she is
• 20:46
  Speaker 5: and underneath your skin. Yeah, she's gonna always make comments
• 20:50
  Speaker 5: like this and you can't let it get to you.
• 20:53
  Speaker 4: Or you can apologize.
• 20:54
  Speaker 6: If you're feeling guilty, you can apologize to her for
• 20:56
  Speaker 6: the way that you said it, and then you have
• 20:58
  Speaker 6: to just move on and be like, I apologize, I
• 21:00
  Speaker 6: did my part and I have to move on.
• 21:02
  Speaker 2: Yes, I agree with that.
• 21:05
  Speaker 1: I don't want to apologize.
• 21:06
  Speaker 2: I know you don't want.
• 21:07
  Speaker 1: To, but it might just be the best way tot
• 21:09
  Speaker 1: moo thing.
• 21:09
  Speaker 5: You don't want her to have more animosity to be
• 21:14
  Speaker 5: mad at you, and you know what, the tension to
• 21:16
  Speaker 5: build exactly, especially if you love. If you apologize, then
• 21:19
  Speaker 5: she's going to be like Lea she apologized. You know
• 21:22
  Speaker 5: that you're gonna get that reaction probably, which is not great.
• 21:25
  Speaker 3: But I think they have a good point. She's not
• 21:28
  Speaker 3: gonna change Grin and Barrett. That's what my mommy used
• 21:31
  Speaker 3: to say, just grin and bear.
• 21:32
  Speaker 4: Grin and Barrett so well.
• 21:34
  Speaker 3: Said was the name of a person. I'm like, who's
• 21:36
  Speaker 3: barrett words? Grin and bear with it? Jackie, good luck
• 21:41
  Speaker 3: on this, Thanks for listening to us, Thanks for calling.
• 21:43
  Speaker 11: Oh my gosh, thank you so much.
• 21:46
  Speaker 2: Yeah, and you're not a bad human No, but Grin
• 21:49
  Speaker 2: and Barrett.
• 21:51
  Speaker 1: On air with Ryan seacrets.
• 21:55
  Speaker 3: One of two point seven kissed up them. By the way,
• 21:58
  Speaker 3: Tony did that? Did you record the playlist that that
• 22:00
  Speaker 3: DJ mixed for you guys to have?
• 22:02
  Speaker 4: It's so good?
• 22:03
  Speaker 5: Right?
• 22:04
  Speaker 1: Did you get it recorded?
• 22:06
  Speaker 4: I think I could get a copy. I requested all
• 22:08
  Speaker 4: those songs.
• 22:09
  Speaker 1: I want it. I think it's fair to ask.
• 22:11
  Speaker 5: I can ask for sure it's not a copy.
• 22:18
  Speaker 1: But I bet he recorded his mix.
• 22:20
  Speaker 4: Yeah, I bet he did.
• 22:21
  Speaker 1: I could definitely ask. I think they record their mixes. Yeah,
• 22:25
  Speaker 1: I think so. They create a file.
• 22:27
  Speaker 6: Yeah, because all those songs that he played were on
• 22:29
  Speaker 6: our request list.
• 22:30
  Speaker 3: I love all those songs. I kind of want the
• 22:32
  Speaker 3: mix of them. Yeah, okay, and I'll label it your
• 22:36
  Speaker 3: wedding playlist or something ya rad yad playlist. Yeah, but
• 22:40
  Speaker 3: I kind of loved it. It was like a mix of everything.
• 22:41
  Speaker 3: I meant to ask you in the moment, but I
• 22:43
  Speaker 3: thought that was it wasn't like the right moment to ask.
• 22:45
  Speaker 1: You were cutting cake and stuff.
• 22:46
  Speaker 2: Anyway into apt I know I.
• 22:50
  Speaker 1: Missed that part. What did you do? Because you kept
• 22:51
  Speaker 1: talking about the dessert, but it never came.
• 22:53
  Speaker 4: It did come.
• 22:54
  Speaker 5: I totally missed the dessert. I like to remember seeing it,
• 22:57
  Speaker 5: and I mean like, yeah, I'll come back. And then
• 22:58
  Speaker 5: we were just dancing and then I went back to sell.
• 23:00
  Speaker 4: The table that came at nine.
• 23:02
  Speaker 1: No, it did not come at nine. Then I missed it,
• 23:04
  Speaker 1: missed it.
• 23:05
  Speaker 4: You had to go. It didn't come to your plate,
• 23:07
  Speaker 4: You had to go get it.
• 23:07
  Speaker 1: Well, made an announcement.
• 23:09
  Speaker 4: Did it get eaten? Did I just threw it away?
• 23:12
  Speaker 4: Freaking out? That was why we didn't get a cake,
• 23:14
  Speaker 4: because we loved.
• 23:16
  Speaker 1: Because she goes to me, are you eating sugar these days?
• 23:18
  Speaker 1: Because the dessert's insane.
• 23:20
  Speaker 6: There's like a chocolate hazelnut ice cream like bar basically,
• 23:24
  Speaker 6: and then like banana, you needed someone to like pass
• 23:32
  Speaker 6: the mountain trays.
• 23:34
  Speaker 5: At our wedding, we had a late night snack and
• 23:36
  Speaker 5: nobody was going to eat it.
• 23:37
  Speaker 2: And then eventually they just started breaking.
• 23:39
  Speaker 3: Post warning pass out and get a glass for the
• 23:41
  Speaker 3: breaking of the glass. Okay, like those are the notes.
• 23:43
  Speaker 3: Now we know, Now we know Michaela's first date questions.
• 23:45
  Speaker 3: Here we go, MICHAELA, What's what's set this up for us?
• 23:48
  Speaker 4: Okay?
• 23:49
  Speaker 7: So I saw this article on the Huffington Post and
• 23:51
  Speaker 7: they had questions from therapists to ask on a first
• 23:54
  Speaker 7: date for compatibility. So basically, if you ask these questions
• 23:57
  Speaker 7: early on, you can find red flags and green flag early. Okay,
• 24:00
  Speaker 7: all right, all right, So I want to know if
• 24:02
  Speaker 7: you guys think I should ask these on my future dates?
• 24:05
  Speaker 1: Well, all right, okay.
• 24:06
  Speaker 7: Number one, what would your exes say if I asked
• 24:09
  Speaker 7: them what it's like to be in a relationship with you?
• 24:11
  Speaker 3: I mean it's a bit bold, like it because I
• 24:14
  Speaker 3: love I love, I like it. Maybe just not as
• 24:16
  Speaker 3: the first question, but.
• 24:18
  Speaker 1: It's okay, okay.
• 24:19
  Speaker 7: And number two, what are you doing in life now
• 24:21
  Speaker 7: that would make your future self proud?
• 24:25
  Speaker 4: That one confuses me. I have to get I think
• 24:28
  Speaker 4: that hard. Yeah, okay.
• 24:30
  Speaker 7: Number three, what were the big and small differences that
• 24:32
  Speaker 7: you and your exes had in the past?
• 24:38
  Speaker 4: Too much?
• 24:39
  Speaker 7: How do you handle feedback given from your partner when
• 24:42
  Speaker 7: they have an issue about you or the release?
• 24:44
  Speaker 1: These are way too wow?
• 24:46
  Speaker 4: What what's your lave language?
• 24:50
  Speaker 7: I feel like someone that Yeah, I mean, I feel
• 24:53
  Speaker 7: like this one is good because you can find out,
• 24:56
  Speaker 7: like you know, if they're gaslighting their ex partner or
• 24:59
  Speaker 7: being honest or maybe taking responsibility.
• 25:01
  Speaker 1: Dark already about the X. It's X heavy.
• 25:05
  Speaker 5: It's X heavy, so I shouldn't ask is there another
• 25:08
  Speaker 5: one that's that's not about an X?
• 25:10
  Speaker 1: Well?
• 25:10
  Speaker 3: I mean all these are like how do you handle feedback?
• 25:12
  Speaker 3: Give them for your partner when they are have an
• 25:14
  Speaker 3: issue that's dark? I kind of like a little more.
• 25:18
  Speaker 3: Uh so when you're not what do you do for work?
• 25:22
  Speaker 7: Right?
• 25:22
  Speaker 3: When you're not doing that? Like what occupies your time?
• 25:24
  Speaker 3: Where's your brain going?
• 25:25
  Speaker 1: Like? What do you like to do to to fulfill
• 25:28
  Speaker 1: your brain? Your time?
• 25:29
  Speaker 3: And you know that kind of what do you watch him?
• 25:31
  Speaker 3: What are you listening to? A superficial?
• 25:35
  Speaker 1: Yeah?
• 25:36
  Speaker 3: These are fine later but way X heavy and no,
• 25:39
  Speaker 3: don't go negative.
• 25:41
  Speaker 5: You know these are bad if you like folded them
• 25:43
  Speaker 5: up and put them in a fish bowl and then
• 25:45
  Speaker 5: like they had like it was a game.
• 25:46
  Speaker 3: I mean, how about what do you like to eat?
• 25:48
  Speaker 3: Are you watching white lotus? Let's start there?
• 25:49
  Speaker 4: Yeah?
• 25:53
  Speaker 1: Good? Now are you saf or see? What's your palate?
• 25:56
  Speaker 4: Language? Is also a really good one right out the gate.
• 25:59
  Speaker 1: I think that's a good one actually, and yeah, it's
• 26:01
  Speaker 1: very simple. What's mine?
• 26:03
  Speaker 4: Yours is acts of service?
• 26:04
  Speaker 2: Mine is words of affirmation?
• 26:06
  Speaker 1: What's my mean?
• 26:08
  Speaker 6: Acts of service is like let's say for people. Yeah, no, no,
• 26:12
  Speaker 6: Like let's say you had, like you had to pick
• 26:14
  Speaker 6: up your dry cleaning, you had to take Georgia somewhere,
• 26:16
  Speaker 6: you had like all these airans to run, and you
• 26:17
  Speaker 6: were like stressed out, and your partner just went and
• 26:19
  Speaker 6: did like all those things.
• 26:22
  Speaker 2: That's right.
• 26:22
  Speaker 1: I think doing things for people.
• 26:26
  Speaker 4: This is the way you like to receive love, not
• 26:28
  Speaker 4: the way to give.
• 26:29
  Speaker 1: What do I give?
• 26:30
  Speaker 4: I don't know how you get? Wait, does that check out?
• 26:32
  Speaker 5: If some someone did all those things for you, would
• 26:35
  Speaker 5: you fall more in love with them absolutely?
• 26:38
  Speaker 6: Or like or like you had a very stressful day
• 26:39
  Speaker 6: at work and they knew you had a stressful day
• 26:41
  Speaker 6: and then they drew you a bath and like put
• 26:42
  Speaker 6: like your favorite glass of wine.
• 26:44
  Speaker 4: Yeah that's service.
• 26:45
  Speaker 3: Yes, yes, if you're listening, yeah, yes, calling the ones.
• 26:52
  Speaker 4: Yeah, DMS, calling the ones.
• 26:57
  Speaker 1: Isn't that the work book you did?
• 26:58
  Speaker 4: Calling in the one?
• 27:01
  Speaker 3: Blah blah blah, mikaela rip up that paper all day,
• 27:07
  Speaker 3: all day all they hit all the time. Originating out
• 27:12
  Speaker 3: of Laah so High, you get it in Orange County,
• 27:15
  Speaker 3: Vanjerry County, you get it all over the country. You
• 27:18
  Speaker 3: get it all over the world. On iHeartRadio. But it
• 27:21
  Speaker 3: originates from Los Angeles, the entertainment capital, the mosaic of cultures,
• 27:27
  Speaker 3: best restaurants, food, that's just where we are people, those two.
• 27:36
  Speaker 3: So there's a new trend that I'm reading about.
• 27:41
  Speaker 1: I didn't read the whole thing, but.
• 27:43
  Speaker 3: Basically they're calling it micro retiring, right, micro retiring.
• 27:47
  Speaker 5: Yes, it's having a moment right now. It's exactly what
• 27:51
  Speaker 5: it kind of sounds like. It's stepping away from your career,
• 27:54
  Speaker 5: your job for an extended break and then eventually going
• 27:59
  Speaker 5: back to it when you're ready, or when you're done
• 28:02
  Speaker 5: with your micro retirement, you take a hiatus, yes, sabbatical
• 28:08
  Speaker 5: or something like that. It's kind of like, right now
• 28:11
  Speaker 5: we are grinding and working, and essentially you retire when
• 28:15
  Speaker 5: you're sixty five, right, Yeah, So people are thinking, why
• 28:21
  Speaker 5: wait until we're sixty five to kind of do some
• 28:24
  Speaker 5: of the things on our bucket list that we want
• 28:27
  Speaker 5: to do, whether it's traveling and this, you know, maybe
• 28:31
  Speaker 5: starting a family, but like not having that crazy work life.
• 28:34
  Speaker 5: So it's a micro retirement and then eventually you go
• 28:38
  Speaker 5: back to your career when you're ready, assuming that you
• 28:42
  Speaker 5: can jump right back in.
• 28:44
  Speaker 2: And it's not an.
• 28:44
  Speaker 3: Interesting Yeah, I'm just playing this out here. So if
• 28:47
  Speaker 3: we took a micro retirement for a year, I think
• 28:51
  Speaker 3: they'd replaced.
• 28:52
  Speaker 4: It, I would think, So, I don't think this works for.
• 28:56
  Speaker 2: Every job for sure.
• 28:59
  Speaker 1: Hey, people forget about us in about a week.
• 29:01
  Speaker 4: Uh huh.
• 29:03
  Speaker 1: So what if we micro.
• 29:07
  Speaker 3: Retire and just do like the eight o'clock hour or something.
• 29:11
  Speaker 3: You know, it's like just do one hour at micro atime.
• 29:13
  Speaker 5: But that's not really like retiring, because I think the
• 29:16
  Speaker 5: whole point is to have days and weeks and months
• 29:19
  Speaker 5: where you just are.
• 29:21
  Speaker 4: Not doing your job.
• 29:22
  Speaker 1: You guys, Fine, perfect, I got it.
• 29:23
  Speaker 3: Why do you guys do three weeks and I'll do
• 29:26
  Speaker 3: one a month and I'll micro retire.
• 29:30
  Speaker 1: I'm you know, I'm up there.
• 29:31
  Speaker 4: I feel like that's not don't work.
• 29:34
  Speaker 5: I don't know that it would work, but I mean
• 29:36
  Speaker 5: it's the whole thing of like breaking the cycle of burnout.
• 29:40
  Speaker 5: Does everyone feel that eventually at some point in their lives?
• 29:43
  Speaker 1: Oh? Yeah for sure.
• 29:45
  Speaker 5: And then by the time we all are supposed to retire,
• 29:48
  Speaker 5: are we going to be too tired to do.
• 29:51
  Speaker 1: The things we wanted to do? Why? Wait?
• 29:53
  Speaker 5: Yeah, So it's an interesting take on it. But if
• 29:55
  Speaker 5: I guess if you can have the flexibility to do
• 29:57
  Speaker 5: this by.
• 29:58
  Speaker 3: All means Hi Los Angeles, Southern California, listening worldwide across
• 30:04
  Speaker 3: the country.
• 30:05
  Speaker 1: And the iHeartRadio app.
• 30:07
  Speaker 3: So on social media, a lot of people talking about, hey,
• 30:09
  Speaker 3: how is your mental health not great?
• 30:12
  Speaker 1: Why? Because of my social media?
• 30:15
  Speaker 3: And so they put a list of things, a bunch
• 30:18
  Speaker 3: of things you can do that are sort of non
• 30:20
  Speaker 3: therapy things to improve your mental health.
• 30:22
  Speaker 1: I want to run through these and see what you think.
• 30:24
  Speaker 3: Okay, so I want to Avon says, I do little
• 30:28
  Speaker 3: favors for myself. Future me will love waking up to
• 30:34
  Speaker 3: a clean room, fresh leftovers, fresh laundry. So she does
• 30:38
  Speaker 3: little things for herself. Fine, she feels good. Just chores, Yeah, chores, right,
• 30:45
  Speaker 3: page I like this. One page doesn't say I'm sorry
• 30:48
  Speaker 3: for everything, like I'm always I'm sorry. I'm sorry, I'm right,
• 30:52
  Speaker 3: I'm sorry, myny way, I'm sorry. Can I get it?
• 30:54
  Speaker 3: I'm so sorry, I'm so sorry. Are you using that
• 30:56
  Speaker 3: bench track? I'm so sorry using that way.
• 30:58
  Speaker 1: I'm sorry.
• 30:58
  Speaker 4: To stop it.
• 31:00
  Speaker 3: Oh, I'm going to because page says, yeah, not apologizing
• 31:03
  Speaker 3: for things is a game changer. You don't have to
• 31:06
  Speaker 3: be sorry for everything. Yeah, all right, Louise says, all
• 31:10
  Speaker 3: those things I've been saving for a special occasion, I
• 31:12
  Speaker 3: do them now.
• 31:14
  Speaker 1: Good for your mental health?
• 31:15
  Speaker 4: Yeah, I can see that.
• 31:17
  Speaker 3: Complimenting a random person. Zoe says, I made my room
• 31:20
  Speaker 3: comfortable with warm and lightning. I like that. Becca says
• 31:23
  Speaker 3: saying no. Saying no is so powerful for mental health. Right,
• 31:32
  Speaker 3: stop watching the news. That's another one that's better for
• 31:35
  Speaker 3: mental health. Ken Dole says as saying I'm so brave
• 31:39
  Speaker 3: before doing anything that makes me nervous.
• 31:42
  Speaker 4: I can see that.
• 31:43
  Speaker 1: Talk little pep talk McKenzie.
• 31:46
  Speaker 3: These are people that are tapping into helm for mental
• 31:50
  Speaker 3: health out therapy. Mackenzie says, do not disturb literally twenty
• 31:55
  Speaker 3: four to seven.
• 31:56
  Speaker 2: Oh, like, she has her do not disturb on her
• 31:57
  Speaker 2: phone she's.
• 31:58
  Speaker 1: Wearing around her head.
• 31:59
  Speaker 3: Yeah, and wells just says, don't rush.
• 32:04
  Speaker 1: Slow it down. Oh yeah, I am a rusher.
• 32:08
  Speaker 3: I am a full time rusher, so I want to
• 32:11
  Speaker 3: slow it down a bit.
• 32:12
  Speaker 2: That's all stress.
• 32:14
  Speaker 1: I want to two seven.
• 32:15
  Speaker 3: If you want to add to this or send us
• 32:17
  Speaker 3: a talk back inside the IHET radio IP, you know
• 32:18
  Speaker 3: how you can do that. Kiss all right, kiss FM guys,
• 32:22
  Speaker 3: Thank you so much. Thank you is me Tanya back room,
• 32:26
  Speaker 3: great show, Thank you for being here. Twas fun, twas
• 32:29
  Speaker 3: all right?
• 32:29
  Speaker 1: What's next? You want to do a meeting?
• 32:31
  Speaker 5: Sure?
• 32:32
  Speaker 3: I said that, like Georgia, do you want to treat?
• 32:34
  Speaker 3: You want to do a meeting? Have a good one guys.
• 32:37
  Speaker 3: Tomorrow we're back with a Ryan's Roses here one two
• 32:40
  Speaker 3: point seven.
• 32:41
  Speaker 4: Kiss fan miz on Bye.
• 32:43
  Speaker 1: Thanks for listening to On Air with Ryan Seacrest. Make
• 32:46
  Speaker 1: sure to subscribe and we'll talk to you again tomorrow