Latest / The Pleasure Project with Dana Skoglund
130. Love your life now
We have been conditioned to believe that happiness comes from getting what we want. This is the Gap Theory of Happiness - the belief that if we close the gap by getting what we want, then we will be happy. Unfortunately, getting what we want never equates to "happily ever after". Instead, we feel perpetually disatisfied and stuck on what psychologists calls the "hedonic treadmill" - chasing what we want under the delusional thinking that the "next thing" will be THE THING that will finally create lasting happiness.
In this episode, taken straight out of The Pleasure Project Program classroom…
The skinny
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