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The Period Brain and Impact of the Birth Control Pill with Dr Sarah E. Hill
In this episode, I had the absolute pleasure of sitting down with Dr. Sarah Hill—an award-winning researcher, professor, and the brilliant author behind "This Is Your Brain On Birth Control" and her latest book, "The Period Brain."
As someone who's been passionate about women's health, hormones, and the power of understanding our cycles, this conversation was both eye-opening and affirming. Dr. Hill and I dove into the science behind how our hormones shape everything from our energy and mood to our relationships and even the way we see ourselves.
Key Moments:
How hormonal birth control can…
The skinny
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