How to Have Better Social and Communication Skills
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Welcome back to the Breaking Our Borders podcast! I’m Dr. Michelle Border and in today’s episode I will discuss social skills and communication. These qualities are taught during childhood and for people who experienced childhood trauma these qualities were not on the agenda of parenting. I will explain what they are, how we may be lacking them, and how we can improve these qualities in this episode. So let’s get started breaking our borders together.
The skinny
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