Latest / The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
Q&A with Karen
In today's episode Karen answers some of the listeners questions!
1. Hi Karen first off I love your podcast! I have a question for your Q&A on whether or not you recommend a keto for diet type diet for me. I have heard you discuss the benefits of a keto or carnivore diet to help revers insulin resistance and type two diabetes, But I also have heard you say that those diets aren't good for people with thyroid and adrenal issues. Well I have both hypothyroidism and type diabetes what would you recommend I do?
2. Why is my morning blood glucose so high? My hemoglobin A1c is 5.2 but my morning…
The skinny
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