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THE CONGO IS MY MOST DANGEROUS CHALLENGE YET | Ash Dykes | Extraordinary Life Stories
What does it take to keep going when your body is telling you to stop?
Ash Dykes is a five-time world record holder, explorer and extreme adventurer who has pushed himself to the limits across some of the most dangerous environments on Earth.
From crossing Mongolia alone and unsupported to battling dehydration in the Gobi Desert, surviving malaria, facing wolves, bears and armed men, Ash has repeatedly found himself in situations where survival depended on one thing above all else: his mindset.
In this fascinating conversation, Ash explains how he prepares for the worst, why the mental battle…
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