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I Was Suicidal Until I Hacked These Brain Chemicals With David JP Phillips
What if happiness isn’t an accident of circumstance but a chemistry you can mix on command?
In this episode, bestselling author and TED sensation David JP Phillips joins Garry Lineham, co-founder of Human Garage, to explore the neurochemistry of emotion, presence, and performance. Together, they reveal how storytelling, breath, and simple daily practices can shift your brain state in minutes and why most of us live on a drip of stress and dopamine that speeds up time and erodes joy.
In this conversation, you’ll learn:
• Why your phone speeds up time and how novelty slows it down.
• The…
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