Latest / Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Episode 131: Why is Taking Care of Yourself So Hard?
Hello, hi! This week’s episode is a bit of a vulnerable off the cuff episode - I have a few things weighing heavy on my mind, and all of it surrounding the frustrations we all experience around the effort of taking care of ourselves. My hope is that this episode represents a "kick off" of a new series of content designed to help us all consider the smallest most useful and accessible ways of taking care of ourselves today, so we can take care of our families, friends and communities tomorrow.
Episode Summary:
In this episode, I chat about:
How our inability to take care of ourselves shows up…
The skinny
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