skinny.

Latest / Meditation for Moms

Overflowing With Love Meditation

Guide: Katie Krimitsos

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Close your eyes gently,

And sink into the songs,

That your breath is singing to you now.

Let your body soften,

A little with each wave,

Feel the warmth kissing your mouth.

PAUSE

Now take a deep breath,

Deep down into you,

Then hold it while your belly is…

The skinny

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